{"id":336736,"date":"2025-07-29T14:40:44","date_gmt":"2025-07-29T12:40:44","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=336736"},"modified":"2025-07-29T15:14:16","modified_gmt":"2025-07-29T13:14:16","slug":"in-die-qx-lus-7de-uitgawe-navigeer-lewensveranderinge-met-selfvertroue","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/af\/blog\/in-the-qx-loop-7th-edition-navigate-lifes-changes-with-confidence\/","title":{"rendered":"In die QX-lus \u2013 7de uitgawe: navigeer die veranderinge van die lewe met selfvertroue"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"336736\" class=\"elementor elementor-336736\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e83164e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e83164e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55cc223b\" data-id=\"55cc223b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-457e4154 elementor-widget elementor-widget-text-editor\" data-id=\"457e4154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ontsluit nog &#039;n klomp geheime vir &#039;n gebalanseerde, lewendige lewe met die 7de uitgawe van In the QX Loop-tydskrif. Hierdie uitgawe, wat nou beskikbaar is om af te laai, is propvol kundige advies, inspirerende stories en praktiese wenke om jou deur die lewe se uitdagings te lei. Laai jou gratis kopie vandag af en begin &#039;n gesonder, meer bemagtigde jy omhels! Ontsluit nog &#039;n klomp geheime vir &#039;n gebalanseerde, lewendige lewe met die 7de uitgawe van <em>In die QX-lus<\/em> tydskrif. Hierdie uitgawe is nou beskikbaar om af te laai en is propvol kundige advies, inspirerende stories en praktiese wenke om jou deur die lewe se uitdagings te lei. Laai jou gratis eksemplaar vandag af en begin om &#039;n gesonder, meer bemagtigde jy te omarm!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f950c0a elementor-widget elementor-widget-heading\" data-id=\"5f950c0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kundige praatjie<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-332e50b2 elementor-widget elementor-widget-text-editor\" data-id=\"332e50b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kry kundige insigte oor die gebruik <a href=\"https:\/\/www.qxworld.eu\/blog\/blog-how-does-biofeedback-work-for-chronic-pain\/\"><b><u>bioterugvoer om chroniese pyn te bestuur<\/u><\/b><\/a> en vind uit hoe dit kan <a href=\"https:\/\/www.qxworld.eu\/blog\/is-biofeedback-effective-for-hot-flashes-during-menopause\/\"><u><b>verlig warm gloede tydens menopouse<\/b><\/u><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-350296ec elementor-widget elementor-widget-heading\" data-id=\"350296ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Leefstyl<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4972ce53 elementor-widget elementor-widget-text-editor\" data-id=\"4972ce53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ontdek <a href=\"https:\/\/www.qxworld.eu\/blog\/6-key-nutrients-to-ease-menopause-symptoms\/\"><u><b>6 sleutelvoedingstowwe om menopouse simptome te verlig<\/b><\/u><\/a>, wat jou help om te prioritiseer wat jou liggaam nodig het om te floreer tydens hierdie oorgang. Ons deel ook eenvoudige <a href=\"https:\/\/www.qxworld.eu\/blog\/6-simple-tips-that-ease-chronic-back-pain\/\"><u><b>wenke vir die verligting van chroniese rugpyn<\/b><\/u><\/a>, en verken <a href=\"https:\/\/www.qxworld.eu\/blog\/whats-really-in-a-vaccine-a-guide-to-informed-choice\/\"><u><b>wat is werklik in &#039;n entstof<\/b><\/u><\/a> om jou in staat te stel om &#039;n ingeligte besluit te neem wanneer jy inenting oorweeg.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434568a4 elementor-widget elementor-widget-heading\" data-id=\"434568a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Terug2Terug<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-435515be elementor-widget elementor-widget-text-editor\" data-id=\"435515be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Volg <a href=\"https:\/\/www.qxworld.eu\/blog\/vaccine-side-effects-linnea-finally-found-relief-after-a-routine-vaccination\/\"><u><b>Linnea se verhaal van herstel na roetine-inenting<\/b><\/u><\/a> het haar met onverklaarbare simptome laat sukkel. Met die hulp van bioterugvoer en &#039;n holistiese benadering tot gesondheid het sy verligting gevind en haar vitaliteit herwin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20e03320 elementor-widget elementor-widget-heading\" data-id=\"20e03320\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">QX Aansig<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f85db98 elementor-widget elementor-widget-text-editor\" data-id=\"5f85db98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wonder <a href=\"https:\/\/www.qxworld.eu\/blog\/does-biofeedback-work-for-animals-too-2\/\"><b><u>hoe bioterugvoer vir diere werk<\/u><\/b><\/a>Hierdie uitgawe ondersoek <a href=\"https:\/\/www.qxworld.eu\/noah\/\"><u><b>NOAH\u00ae<\/b><\/u><\/a>, ons baanbrekende bioterugvoertegnologie wat spesifiek vir troeteldiere ontwerp is. Ontdek hoe hierdie nie-indringende benadering &#039;n revolusion\u00eare holistiese sorg vir diere soos ... teweegbring. <a href=\"https:\/\/www.qxworld.eu\/blog\/from-struggles-to-strength-biofeedback-helped-frida-thrive\/\"><u><b>Frida<\/b><\/u><\/a>, &#039;n voormalige Grand Prix-dressuurmerrie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-5b05d0e2 e-flex e-con-boxed e-con e-parent\" data-id=\"5b05d0e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-535b9368 elementor-widget elementor-widget-pdfjs_viewer\" data-id=\"535b9368\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pdfjs_viewer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.qxworld.eu\/wp-content\/plugins\/pdf-viewer-for-elementor\/assets\/pdfjs\/web\/viewer.html?file=https:\/\/www.qxworld.eu\/wp-content\/uploads\/2025\/07\/QXW-Magazine_2025-JUL_DIGITAAL_FIN.pdf&amp;embedded=true\" style=\"display: block; margin-left: auto; margin-right: auto; width: 640px; height: 1020px;\" frameborder=\"1\" marginheight=\"0px\" marginwidth=\"0px\" allowfullscreen><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53d07671 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"53d07671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.qxworld.eu\/wp-content\/uploads\/2025\/07\/QXW-Magazine_2025-JUL_DIGITAAL_FIN.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Laai NOU af<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9655fcf elementor-widget elementor-widget-text-editor\" data-id=\"9655fcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Of jy nou hormonale veranderinge navigeer, pyn bestuur of vir &#039;n geliefde troeteldier sorg, hierdie nuwe uitgawe van <em>In die QX-lus<\/em> is propvol gereedskap om jou te help floreer. Moenie hierdie bemagtigende uitgawe misloop nie! Laai dit nou gratis af.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e1bf3c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e1bf3c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b17de99\" data-id=\"2b17de99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ae4464b elementor-widget elementor-widget-heading\" data-id=\"1ae4464b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Deel is omgee <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b080200 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b080200\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f5a5b35\" data-id=\"2f5a5b35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15641d79 elementor-widget elementor-widget-text-editor\" data-id=\"15641d79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Help ons om die woord te versprei oor die kragtige voordele van bioterugvoer! Deel hierdie nuwe uitgawe met jou vriende, familie en kli\u00ebnte, en laat hulle ontdek hoe bioterugvoer hul welstand kan verbeter. As jy &#039;n gesondheidspraktisyn is, plaas gerus <a href=\"mailto:office@qxworld.eu\"><u><b>gedrukte kopie\u00eb<\/b><\/u><\/a> in u praktyk se wagarea, beskikbaar teen &#039;n nominale drukfooi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf2c03c elementor-widget elementor-widget-heading\" data-id=\"cf2c03c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Kontak<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38c0123 elementor-widget elementor-widget-text-editor\" data-id=\"38c0123\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ons hoor graag van ons lesers! As jy vrae, terugvoer het, of tot ons volgende uitgawe wil bydra, moet asseblief nie huiwer om ons te kontak nie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-aa8f107 e-flex e-con-boxed e-con e-parent\" data-id=\"aa8f107\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4f7728f2 e-con-full e-flex e-con e-child\" data-id=\"4f7728f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Unlock another batch of secrets to a balanced, vibrant life with the 7th edition of In the QX Loop magazine. Now available for download, this issue is packed with expert advice, inspiring stories, and practical tips to guide you through life\u2019s challenges. Download your free copy today and start embracing a healthier, more empowered you!Unlock [&hellip;]<\/p>\n","protected":false},"author":530,"featured_media":336739,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"In the QX Loop - 7th edition: Navigate life\u2019s changes","_seopress_titles_desc":"This health magazine is packed with expert advice, inspiring stories, and practical tips to guide you through life\u2019s challenges. Download your free copy today!","_seopress_robots_index":"","_seopress_analysis_target_kw":"In the QX Loop","footnotes":""},"categories":[92,115],"tags":[],"class_list":["post-336736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-in-the-qx-loop"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/posts\/336736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/comments?post=336736"}],"version-history":[{"count":14,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/posts\/336736\/revisions"}],"predecessor-version":[{"id":336766,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/posts\/336736\/revisions\/336766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/media\/336739"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/media?parent=336736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/categories?post=336736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/af\/wp-json\/wp\/v2\/tags?post=336736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}