{"id":2028,"date":"2020-10-13T13:57:24","date_gmt":"2020-10-13T11:57:24","guid":{"rendered":"https:\/\/qxworld.eu\/?p=2028"},"modified":"2024-09-06T12:21:28","modified_gmt":"2024-09-06T10:21:28","slug":"%d9%85%d9%8a%d8%a7%d9%87-%d8%a7%d9%84%d8%b4%d8%b1%d8%a8-%d9%83%d9%8a%d9%81-%d8%aa%d9%81%d8%b9%d9%84-%d8%b0%d9%84%d9%83","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/ar\/blog\/drinking-water-how-do-you-do-that\/","title":{"rendered":"\u0645\u064a\u0627\u0647 \u0627\u0644\u0634\u0631\u0628\u060c \u0643\u064a\u0641 \u062a\u0641\u0639\u0644 \u0630\u0644\u0643\u061f"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u064a\u0645\u064a\u0644 \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0645\u062c\u062a\u0645\u0639\u0646\u0627 \u0627\u0644\u062d\u0627\u0644\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0631\u0628 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645\u060c \u0639\u0637\u0634\u0649 \u0623\u0648 \u063a\u064a\u0631 \u0639\u0637\u0634\u0649. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0639\u0646\u062f\u0645\u0627 \u0646\u0646\u0638\u0631 \u0625\u0644\u0649 \u062a\u0637\u0648\u0631\u0646\u0627\u060c \u0646\u062c\u062f \u0623\u0646\u0646\u0627 \u0644\u0645 \u0646\u0641\u0639\u0644 \u0630\u0644\u0643 \u0623\u0628\u062f\u064b\u0627.\u00a0\u0644\u0645 \u064a\u0643\u0646 \u0644\u062f\u0649 \u0623\u0633\u0644\u0627\u0641\u0646\u0627 \u0641\u0631\u0635\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0634\u0631\u0627\u0628 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u0633\u0627\u0639\u0629 \u0637\u0648\u0627\u0644 \u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/strong>\u0643\u0627\u0646\u062a \u062a\u0634\u0631\u0628 \u0641\u0642\u0637 \u0639\u0646\u062f\u0645\u0627 \u062a\u0633\u0646\u062d \u0644\u0647\u0627 \u0627\u0644\u0641\u0631\u0635\u0629 \u0644\u0644\u0634\u0631\u0628 \u0648\u062a\u0634\u0631\u0628 \u0628\u0642\u062f\u0631 \u0645\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u062d\u062a\u0649 \u062a\u062a\u0634\u0628\u0639 \u062a\u0645\u0627\u0645\u064b\u0627\u060c \u062a\u0645\u0627\u0645\u064b\u0627 \u0643\u0645\u0627 \u0644\u0627 \u0646\u0632\u0627\u0644 \u0646\u0631\u0649 \u0627\u0644\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0628\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0647\u0627\u062c\u0631 \u0645\u0646 \u0628\u0626\u0631 \u0625\u0644\u0649 \u0628\u0626\u0631.<\/p>

\u00a0<\/p>

\u0644\u0630\u0627\u060c \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0646\u0648\u0628\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629 \u0645\u0646 \u0627\u0644\u0639\u0637\u0634 \u0627\u0644\u062e\u0641\u064a\u0641 \u0645\u0639 \u062c\u0641\u0627\u0641 \u0646\u0633\u0628\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/strong>\u0648\u0647\u0630\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0625\u062d\u0633\u0627\u0633\u0646\u0627 \u0628\u0627\u0644\u0639\u0637\u0634! \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0641\u0625\u0646 \u0627\u0644\u0639\u0637\u0634 \u0642\u062f \u062e\u0644\u0642 \u0639\u0628\u0631 \u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0641\u0631\u064a\u062f\u0629 \u0645\u0646 \u0646\u0648\u0639\u0647\u0627 \u0644\u0644\u062a\u0648\u062a\u0631 \u0644\u062f\u0649 \u0643\u0644 \u0645\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0648\u0627\u0644\u0628\u0634\u0631. \u064a\u0624\u062f\u064a \u0627\u0644\u0639\u0637\u0634 \u0627\u0644\u062e\u0641\u064a\u0641 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646\u060c \u0623\u0648 \u0645\u0627 \u064a\u0633\u0645\u0649 \u0628\u0640 \"\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637\"\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0646\u0634\u064a\u0637 \u0645\u062d\u0648\u0631 HPA (\u0645\u062d\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0646\u062e\u0627\u0645\u064a\u0629 - \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0643\u0638\u0631\u064a\u0629) \u0623\u0648 \u0645\u0627 \u064a\u0633\u0645\u0649 \u0628\u0645\u062d\u0648\u0631 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644. \u064a\u0628\u062f\u0648 \u0623\u0646 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0644\u0644\u0639\u0637\u0634 \u0627\u0644\u062e\u0641\u064a\u0641 \u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0631\u0642 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\u0629.<\/p>

\u00a0<\/p>

\u064a\u062a\u0645 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0639\u0637\u0634 \u0645\u0646 \u0646\u0648\u0649 \u0627\u0644\u0645\u0647\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u062a\u0644\u0642\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a\u0647\u0627 \u0639\u0628\u0631 \u0645\u0633\u0627\u0631\u0627\u062a \u0639\u0635\u0628\u064a\u0629 \u062d\u0648\u0644 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u0628\u064a\u0626\u0629 \u062f\u0627\u062e\u0644 \u0648\u062e\u0627\u0631\u062c \u0627\u0644\u062e\u0644\u064a\u0629 \u0648\u0643\u0630\u0644\u0643 \u0645\u0646 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u0636\u063a\u0637 \u062f\u0627\u062e\u0644 \u0627\u0644\u0635\u062f\u0631 \u0627\u0644\u062a\u064a \u062a\u0643\u0634\u0641 \u0639\u0646 \u062d\u062c\u0645 \u0627\u0644\u062f\u0645.<\/p>

\u00a0<\/p>

\u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0639\u0637\u0634 \u0648\u062a\u062d\u0633\u064a\u0646\u0647 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0623\u0645\u062b\u0644<\/strong>. \u0648\u0647\u0630\u0627 \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u0634\u062c\u0639 \u0639\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644\u060c \u0645\u0646 \u0628\u064a\u0646 \u0623\u0645\u0648\u0631 \u0623\u062e\u0631\u0649\u060c \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u0645\u064a\u062a\u0648\u0643\u0648\u0646\u062f\u0631\u064a\u0627 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a.<\/p>

\u00a0<\/p>

\u0648\u064a\u0631\u062a\u0628\u0637 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u063a\u064a\u0631 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u0645\u0627\u0621 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u064a\u0636 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0633\u0643\u0631\u064a \u0648\u062d\u062a\u0649 \u0627\u0644\u0633\u0631\u0637\u0627\u0646. \u064a\u0639\u0645\u0644 \u0627\u0644\u062c\u0641\u0627\u0641 \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0646\u0638\u0627\u0645 \u0627\u0644\u0631\u064a\u0646\u064a\u0646-\u0623\u0646\u062c\u064a\u0648\u062a\u0646\u0633\u064a\u0646-\u0627\u0644\u0623\u0644\u062f\u0648\u0633\u062a\u064a\u0631\u0648\u0646 (RAAS) \u0627\u0644\u0630\u064a \u064a\u062d\u0641\u0632 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647 \u0645\u062d\u0648\u0631 HPA \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0636\u0639\u0646\u0627 \u062a\u062d\u062a \u0627\u0644\u0636\u063a\u0637.<\/p>

\u00a0<\/p>

\u064a\u062a\u0645 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0623\u0645\u062b\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0623\u062c\u0632\u0627\u0621 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u062f\u0645\u0627\u063a\u0646\u0627. \u0645\u0633\u0627\u0631 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0644\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0639\u0637\u0634\u0645\u0645\u0639\u0631\u0648\u0641 \u062c\u064a\u062f\u064b\u0627\u060c \u0648\u0644\u0643\u0646\u00a0\u0643\u064a\u0641 \u0646\u0634\u0639\u0631 \u0628\u0623\u0646\u0646\u0627 \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0628\u0639 \u0645\u0646 \u0627\u0644\u0634\u0631\u0628 \u0647\u0648 \u0623\u0645\u0631 \u063a\u064a\u0631 \u0645\u0641\u0647\u0648\u0645 \u062c\u064a\u062f\u064b\u0627.\u00a0<\/strong>\u0648\u0647\u0630\u0627 \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u0634\u0645\u0644 \u0627\u0644\u0644\u0648\u0632\u0629 (\u0645\u0631\u0643\u0632 \u0627\u0644\u062e\u0648\u0641) \u0648\u0642\u0634\u0631\u0629 \u0627\u0644\u0641\u0635 \u0627\u0644\u062c\u0628\u0647\u064a \u0644\u0623\u0646 \"\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0634\u0631\u0628\" \u064a\u0634\u0643\u0644 \u062e\u0637\u0631\u064b\u0627 \u0639\u0644\u0649 \u0623\u062c\u0633\u0627\u0645\u0646\u0627 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u062d\u0641\u0632 \u0645\u0631\u0643\u0632 \u0627\u0644\u062e\u0648\u0641 \u0644\u062f\u064a\u0646\u0627.<\/p>

\u00a0<\/p>

\u0648\u0644\u0630\u0644\u0643\u060c \u064a\u062a\u0645 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0646\u0642\u0637\u0629 \u0627\u0644\u062a\u0634\u0628\u0651\u0639 \u0639\u0646\u062f\u0645\u0627 \u062a\u0628\u062f\u0623 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0628\u0644\u0639 \u0639\u0646\u062f \u0634\u0631\u0628 \u0643\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 (\u0627\u0644\u0634\u0631\u0628 \u0628\u0627\u0644\u062c\u0645\u0644\u0629). \u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0647\u064a:\u00a0\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0634\u0631\u0628 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u062c\u0647\u0648\u062f \u0627\u0644\u0628\u0644\u0639 \u0623\u0643\u0628\u0631 \u0628\u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062a \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0628\u0644\u0639 \u0645\u0632\u0639\u062c\u0627\u064b \u0644\u0644\u063a\u0627\u064a\u0629.\u00a0<\/strong><\/p>

\u00a0<\/p>

\u0625\u0630\u0627 \u0623\u0631\u0627\u062f \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u064a\u062a\u0639\u0644\u0645\u0648\u0627 \u0639\u0627\u062f\u0629 \u0627\u0644\u0634\u0631\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0641\u0644\u0627 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0634\u0631\u0628\u0648\u0627 \u0643\u0645\u064a\u0627\u062a \u0623\u0642\u0644 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u062c\u0628 \u0623\u0646 \u064a\u0634\u0631\u0628\u0648\u0627 \u0643\u0645\u064a\u0627\u062a \u0623\u0642\u0644 \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062e\u0635\u0648\u0635\u060c \u062d\u062a\u0649 \u064a\u062a\u0645 \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0633\u064a\u0633 \u0631\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u0639\u0637\u0634\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0643\u0647\u0627\u0631\u0644 \u0648\u0625\u0636\u0639\u0627\u0641 \u0631\u062f \u0641\u0639\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

People in our current society tend to drink all day long, thirsty or not thirsty.\u00a0However, when we look at our evolution, we have never done this.\u00a0Our ancestors\u00a0didn’t have a 24\/7 opportunity to have a drink.They only drank when there\u00a0was an opportunity to drink and drank as much as they could until they were completely\u00a0saturated, just […]<\/p>\n","protected":false},"author":1,"featured_media":2030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Optimizing Hydration: Drinking Water Tips by QX World","_seopress_titles_desc":"Discover comprehensive guide on the best practices of drinking water effectively. Learn about optimal hydration techniques, the importance of water quality.","_seopress_robots_index":"","_seopress_analysis_target_kw":"","footnotes":""},"categories":[92,113],"tags":[],"class_list":["post-2028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts\/2028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/comments?post=2028"}],"version-history":[{"count":1,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts\/2028\/revisions"}],"predecessor-version":[{"id":211290,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts\/2028\/revisions\/211290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/media\/2030"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/media?parent=2028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/categories?post=2028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/tags?post=2028"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}