{"id":2131,"date":"2021-02-22T17:07:49","date_gmt":"2021-02-22T15:07:49","guid":{"rendered":"https:\/\/qxworld.eu\/?p=2131"},"modified":"2024-09-06T12:21:33","modified_gmt":"2024-09-06T10:21:33","slug":"%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86-%d9%84%d9%84%d8%a7%d8%b1%d8%aa%d8%ac%d8%a7%d8%b9-%d8%a7%d9%84%d8%a8%d9%8a%d9%88%d9%84%d9%88%d8%ac%d9%8a-%d8%aa%d8%ae%d9%81%d9%8a%d9%81-%d8%a7%d9%84%d8%aa","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/ar\/blog\/how-can-biofeedback-relieve-stress-and-anxiety\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0623\u0646 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642\u061f"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2131\" class=\"elementor elementor-2131\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58f6894 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58f6894\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e68d39c\" data-id=\"e68d39c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3748ab elementor-widget elementor-widget-text-editor\" data-id=\"e3748ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0646\u062d\u0646 \u0646\u0639\u064a\u0634 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0623\u0643\u062b\u0631 \u0627\u0646\u0634\u063a\u0627\u0644\u064b\u0627 \u0645\u0646 \u0623\u064a \u0648\u0642\u062a \u0645\u0636\u0649\u060c \u0648\u0646\u0648\u0627\u062c\u0647 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0636\u063a\u0648\u0637\u0627\u062a \u0628\u0634\u0643\u0644 \u064a\u0648\u0645\u064a. \u0641\u0644\u0627 \u0639\u062c\u0628 \u0625\u0630\u0646 \u0623\u0646 \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0634\u0643\u0644 \u0645\u062a\u0632\u0627\u064a\u062f \u0645\u0646\u00a0<strong>\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642<\/strong>. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0645\u0647\u062f\u0626\u0627\u062a \u0644\u0627 \u062a\u0642\u062f\u0645 \u0633\u0648\u0649 \u062d\u0644 \u0645\u0624\u0642\u062a\u060c \u0641\u0625\u0646 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644. \u0648\u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0641\u0625\u0646 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u00a0<strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a<\/strong>\u00a0\u062d\u062a\u0649 \u0623\u0646\u0647 \u064a\u0644\u063a\u064a \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u062a\u0645\u0627\u0645\u064b\u0627. \u062a\u0627\u0628\u0639 \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0643\u064a\u0641\u064a\u0629 \u0639\u0645\u0644\u0647!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-911f572 elementor-widget elementor-widget-video\" data-id=\"911f572\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=g_jTSHadohk&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8376d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8376d5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bdd5abe\" data-id=\"bdd5abe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f356e52 elementor-widget elementor-widget-heading\" data-id=\"f356e52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0643\u0631 \u0648\u0627\u0644\u0641\u0631<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2bd7f1 elementor-widget elementor-widget-text-editor\" data-id=\"c2bd7f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0648\u0644\u0641\u0647\u0645 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0623\u0646 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 - \u0648\u0644\u0643\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0628\u0646\u0641\u0633\u0643 \u0628\u0646\u062c\u0627\u062d - \u0641\u0625\u0646 \u0641\u0647\u0645 \u0643\u064a\u0641\u064a\u0629 \u062a\u0641\u0627\u0639\u0644 \u062c\u0633\u0645\u0643 \u0645\u0639 \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0645\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629. \u0648\u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u062a\u062d\u062f\u064a\u062f\u0627\u064b\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u0646 \u062a\u062d\u0641\u0632 \u0631\u062f \u0641\u0639\u0644 \u064a\u0633\u0645\u0649 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0642\u062a\u0627\u0644 \u0623\u0648 \u0627\u0644\u0647\u0631\u0648\u0628. \u0648\u0644\u0623\u0646 \u062c\u0633\u0645\u0643 \u064a\u0633\u062a\u0634\u0639\u0631 \u0623\u0646\u0647 \u0641\u064a \u062e\u0637\u0631\u060c \u0641\u0625\u0646\u0647 \u064a\u0641\u0631\u0632 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0648\u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644. \u062a\u0645\u0646\u062d\u0643 \u0647\u0630\u0647 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0640 \"\u0645\u062d\u0627\u0631\u0628\u0629\" \u0623\u064a\u064b\u0627 \u0643\u0627\u0646 \u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0644\u062e\u0637\u0631\u060c \u0623\u0648 \u0627\u0644\u0641\u0631\u0627\u0631 \u0645\u0646 \u0645\u0643\u0627\u0646 \u0627\u0644\u062d\u0627\u062f\u062b. \u0648\u062a\u0634\u0645\u0644 \u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0644\u0644\u062c\u0633\u0645 \u062a\u062c\u0627\u0647 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0645\u0627 \u064a\u0644\u064a:<\/p><ul><li>\u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/li><li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/li><li>\u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u064a<\/li><li>\u0627\u0644\u0635\u062f\u0627\u0639<\/li><li>\u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0633\u0631\u064a\u0639<\/li><li>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/li><li>\u0627\u0644\u0625\u0631\u0647\u0627\u0642<\/li><li><a href=\"\/sleep-snooze-its-a-qx-world-listen-to-music-that-helps-you-sleep\/\">\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0648\u0645<\/a><\/li><li>\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 <a href=\"\/focus-its-a-qx-world-find-out-what-music-helps-you-concentrate\/\">\u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/a><\/li><li>...<\/li><\/ul><p>\u00a0<\/p><p>\u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0628\u062f\u0627\u0626\u064a\u0629 \u0644\u0644\u062e\u0637\u0631 \u0643\u0627\u0646\u062a \u0645\u0646\u0642\u0630\u0629 \u0644\u0644\u062d\u064a\u0627\u0629 \u0641\u064a \u0639\u0635\u0648\u0631 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u062a\u0627\u0631\u064a\u062e,\u00a0<strong>\u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u062d\u062f\u064a\u062b<\/strong>\u00a0\u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u0646\u062e\u062a\u0628\u0631 \u0631\u062f \u0627\u0644\u0641\u0639\u0644 \u0646\u0641\u0633\u0647 \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0634\u0643\u0644 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u062a\u0647\u062f\u064a\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0623\u0648 \u062e\u0637\u0648\u0631\u0629 \u062c\u0633\u062f\u064a\u0629. \u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0627\u0644\u0630\u064a \u062a\u0634\u0639\u0631 \u0628\u0647 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0639\u0627\u0644\u0642\u064b\u0627 \u0641\u064a \u0632\u062d\u0645\u0629 \u0627\u0644\u0645\u0631\u0648\u0631\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0623\u0648 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0630\u064a \u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0647 \u0639\u0646\u062f\u0645\u0627 \u062a\u0648\u0627\u062c\u0647 \u0645\u0634\u0631\u0648\u0639\u064b\u0627 \u0634\u0627\u0642\u064b\u0627 \u0623\u0648 \u0645\u0648\u0639\u062f\u064b\u0627 \u0646\u0647\u0627\u0626\u064a\u064b\u0627 \u0636\u064a\u0642\u064b\u0627.<\/p><p>\u00a0<\/p><p>\u0648\u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0627\u0644\u0637\u064a\u0646 \u0628\u0644\u0629\u060c \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u062c\u062f\u0648\u0646 \u0623\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u062a\u0633\u062a\u0645\u0631 \u0644\u062f\u064a\u0647\u0645\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u0645\u0635\u0645\u0645 \u0644\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0628\u0645\u062c\u0631\u062f \u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u062d\u062f\u062b \u0627\u0644\u0645\u0633\u0628\u0628 \u0644\u0644\u062a\u0648\u062a\u0631. \u064a\u0639\u0627\u0646\u064a \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0645\u0627 \u064a\u0633\u0645\u0649\u00a0<strong>\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0632\u0645\u0646<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03e559e elementor-widget elementor-widget-heading\" data-id=\"03e559e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u064a\u0632\u064a\u062f \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0645\u0646 \u0648\u0639\u064a \u0627\u0644\u062c\u0633\u0645<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad49a73 elementor-widget elementor-widget-text-editor\" data-id=\"ad49a73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0645\u0646 \u0627\u0644\u0648\u0627\u0636\u062d \u0623\u0646 \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a 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\u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0648\u0636\u062d \u0644\u0643 \u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0628\u0627\u0644\u0636\u0628\u0637\u00a0<strong>\u0643\u064a\u0641 \u064a\u0639\u0645\u0644 \u062c\u0633\u0645\u0643<\/strong>. \u064a\u062a\u0645 \u0639\u0631\u0636 \u062c\u0645\u064a\u0639 \u0642\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u0634\u0629\u060c \u062d\u064a\u062b \u064a\u0634\u0631\u062d \u0644\u0643 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0643\u064a\u0641\u064a\u0629 \u062a\u0641\u0633\u064a\u0631\u0647\u0627 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0623\u0648 \u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627.\u00a0<\/p><p>\u00a0<\/p><p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u064a\u0633\u062a\u062e\u062f\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0643\u0645\u064a\u0629\u060c \u064a\u0635\u0628\u062d \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0623\u0633\u0647\u0644 \u062d\u064a\u062b \u064a\u0631\u0643\u0632 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0643\u0645\u064a \u0639\u0644\u0649\u00a0<strong>\u0641\u0627\u0642\u062f \u0627\u0644\u0648\u0639\u064a\u00a0<\/strong>\u0623\u062c\u0632\u0627\u0621 \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a 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\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u062c\u0633\u062f\u064a.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3628a93 elementor-widget elementor-widget-heading\" data-id=\"3628a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u064a\u062c\u0639\u0644\u0643 \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0646\u0641\u0633\u0643<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f49716 elementor-widget elementor-widget-text-editor\" data-id=\"2f49716\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u064a\u0645\u0643\u0651\u0646\u0643 \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0645\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u062d\u064a\u062b \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649\u00a0<strong>\u0627\u0644\u0625\u062d\u0633\u0627\u0633<\/strong>\u00a0\u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0641\u064a \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0648\u0634\u0643 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639\u060c \u0648\u0644\u0633\u0631\u0639\u0629<strong>\u00a0\u062a\u0635\u0631\u0641<\/strong>\u00a0\u0639\u0644\u0649 \u0630\u0644\u0643. \u0641\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u060c \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0645\u0637\u0627\u0641\u060c \u0644\u0627 \u064a\u062c\u0639\u0644\u0643 \u0623\u0643\u062b\u0631 \u0648\u0639\u064a\u064b\u0627 \u0628\u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0644\u0627\u0625\u0631\u0627\u062f\u064a\u0629 \u0644\u062c\u0633\u0645\u0643 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u0639\u0644\u0645\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646\u00a0<a href=\"\/relax-its-a-qx-world-discover-our-new-playlist\/\">\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<\/a>\u00a0\u062a\u0642\u0646\u064a\u0627\u062a \u0644\u062e\u0641\u0636 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644. \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u0648\u0623\u062f \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u063a\u064a\u0631 \u0627\u0644\u0633\u0627\u0631\u0629 \u0641\u064a \u0645\u0647\u062f\u0647\u0627.<\/p><p>\u064a\u0633\u062a\u063a\u0631\u0642 \u0625\u062a\u0642\u0627\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0648\u0642\u062a\u064b\u0627 \u0648\u062a\u0635\u0645\u064a\u0645\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u00a0<strong>\u064a\u062c\u0639\u0644 \u0627\u0644\u0623\u0645\u0631 \u0623\u0633\u0647\u0644<\/strong>\u00a0\u062d\u064a\u062b \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0634\u0627\u0647\u062f \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0641\u0639\u0644\u064a \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062c\u0647\u0648\u062f\u0643 \u062a\u0624\u062a\u064a \u062b\u0645\u0627\u0631\u0647\u0627 \u0623\u0645 \u0644\u0627. \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u0628\u0639\u062f \u062e\u0645\u0633\u0629 \u0639\u0634\u0631 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b\u064a\u0646\u00a0<a href=\"\/how-does-a-biofeedback-therapy-session-work-the-5-steps\/\">\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a<\/a>\u060c \u0623\u0641\u0627\u062f \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u0627\u0633\u062a\u062c\u0627\u0628\u062a\u0647\u0645 \u0644\u0644\u0642\u062a\u0627\u0644 \u0623\u0648 \u0627\u0644\u0647\u0631\u0648\u0628 \u0647\u064a\u00a0<strong>\u0644\u0645 \u064a\u0639\u062f \u064a\u062a\u0645 \u062a\u062d\u0641\u064a\u0632\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0632\u0645\u0646<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>We live in busier times than ever, facing all kinds of pressure on a daily basis. No wonder, then, that many adults and children suffer increasingly from&nbsp;stress and anxiety. While tranquilizers merely offer a temporary solution, biofeedback can relieve stress and anxiety in the long term. In many cases, continued&nbsp;biofeedback therapy&nbsp;even eliminates the need for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"How can Biofeedback Relieve Stress and Anxiety - QX World","_seopress_titles_desc":"Explore how biofeedback can help relieve stress and anxiety - Understand the role of this therapy in managing mental health","_seopress_robots_index":"","footnotes":""},"categories":[114,92],"tags":[],"class_list":["post-2131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biofeedback","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts\/2131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/comments?post=2131"}],"version-history":[{"count":1,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts\/2131\/revisions"}],"predecessor-version":[{"id":209164,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts\/2131\/revisions\/209164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/media\/2133"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/media?parent=2131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/categories?post=2131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/tags?post=2131"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}