{"id":222422,"date":"2024-08-26T10:21:23","date_gmt":"2024-08-26T08:21:23","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=222422"},"modified":"2024-09-06T12:22:37","modified_gmt":"2024-09-06T10:22:37","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%a7%d8%b1%d8%aa%d8%ac%d8%a7%d8%b9-%d8%a7%d9%84%d8%a8%d9%8a%d9%88%d9%84%d9%88%d8%ac%d9%8a-%d8%a7%d9%84%d8%aa%d8%a3%d9%85%d9%84%d9%8a","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/ar\/blog\/benefits-meditation-biofeedback\/","title":{"rendered":"\u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u064a\u0639\u0632\u0632 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0623\u0645\u0644"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"222422\" class=\"elementor elementor-222422\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43162e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43162e9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c5af88\" data-id=\"0c5af88\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bec6ab elementor-widget elementor-widget-text-editor\" data-id=\"8bec6ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0625\u0646 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0627\u0644\u0645\u0639\u062a\u0631\u0641 \u0628\u0647\u0627 \u0639\u0627\u0644\u0645\u064a\u064b\u0627 \u0643\u0623\u062f\u0627\u0629 \u0642\u0648\u064a\u0629 \u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0647\u064a \u0645\u0645\u0627\u0631\u0633\u0629 <strong>\u0627\u0644\u062a\u0623\u0645\u0644<\/strong> \u0645\u0633\u0627\u0631\u0627\u064b \u062e\u0627\u0644\u064a\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621. \u0639\u0646\u062f\u0645\u0627 \u064a\u0642\u062a\u0631\u0646 \u0645\u0639 \u0623\u062d\u062f\u062b <strong>\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a<\/strong>\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0623\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0623\u0628\u0639\u0627\u062f \u062c\u062f\u064a\u062f\u0629 \u0644\u0645 \u062a\u0643\u0646 \u0645\u0645\u0643\u0646\u0629 \u0645\u0646 \u0642\u0628\u0644.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d17e1d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d17e1d0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a6e8de0\" data-id=\"a6e8de0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d44ab8 elementor-widget elementor-widget-heading\" data-id=\"9d44ab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u0623\u0645\u0644\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1cc833 elementor-widget elementor-widget-text-editor\" data-id=\"a1cc833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u064a\u0634\u062c\u0639 \u0627\u0644\u062a\u0623\u0645\u0644 \u0639\u0644\u0649 \u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0627\u0644\u0645\u0631\u0643\u0632 \u0648 <strong>\u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629<\/strong>. \u0648\u0647\u0648 \u064a\u062a\u0636\u0645\u0646 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0645\u0627\u0646\u062a\u0631\u0627 \u0648 <strong>\u0627\u0644\u062a\u0635\u0648\u0631<\/strong> \u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0633\u0644\u0627\u0645 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0648\u0627\u0644\u0635\u0641\u0627\u0621.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6b8be2 elementor-widget elementor-widget-heading\" data-id=\"a6b8be2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0623\u0645\u0644<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d1ee06 elementor-widget elementor-widget-text-editor\" data-id=\"9d1ee06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0639\u0644\u0649 \u0645\u062f\u0649 \u0627\u0644\u0639\u0642\u0648\u062f \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0645\u0627\u0636\u064a\u0629\u060c \u0623\u064f\u062c\u0631\u064a\u062a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0644\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u0644. \u062a\u0645 \u062a\u0623\u0643\u064a\u062f <strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0623\u0645\u0644<\/strong> \u062a\u0634\u0645\u0644 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0644\u0627 \u0627\u0644\u062d\u0635\u0631<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9d6eae elementor-widget elementor-widget-heading\" data-id=\"b9d6eae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1- \u0627\u0644\u062a\u0623\u0645\u0644 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5227daa elementor-widget elementor-widget-text-editor\" data-id=\"5227daa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0625\u062d\u062f\u0649 \u0623\u0643\u062b\u0631 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0623\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0645\u062a \u062f\u0631\u0627\u0633\u062a\u0647\u0627 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0647\u064a \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642. \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0627\u0644\u062a\u0623\u0645\u0644 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32635830\/\"><b>\u0627\u0644\u062a\u0623\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644<\/b><\/a>\u0627\u0644\u0623\u0633\u0627\u0633\u064a <strong>\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0648\u062a\u0631<\/strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8d806e elementor-widget elementor-widget-heading\" data-id=\"e8d806e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2- \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be5eb54 elementor-widget elementor-widget-text-editor\" data-id=\"be5eb54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0643\u0634\u0641\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u062a\u0623\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0647\u064a\u0643\u0644\u064a\u0629 \u0648\u0648\u0638\u064a\u0641\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a. \u062a\u0631\u062a\u0628\u0637 \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0628\u0645\u0627 \u064a\u0644\u064a <strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0648 <a href=\"https:\/\/neurosciencenews.com\/memory-meditation-23414\/\"><b>\u0627\u0644\u0630\u0627\u0643\u0631\u0629<\/b><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1146fb5 elementor-widget elementor-widget-heading\" data-id=\"1146fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3 - \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-465ebc9 elementor-widget elementor-widget-text-editor\" data-id=\"465ebc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0648\u064f\u062c\u062f \u0623\u0646 \u0627\u0644\u062a\u0623\u0645\u0644 \u064a\u0632\u064a\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0641\u064a \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628 <strong>\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629<\/strong> \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0646\u0634\u0627\u0637 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6795685\/\"><b>\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629<\/b><\/a>\u0648\u062a\u062d\u0633\u0646 \u0627\u0644\u0645\u0632\u0627\u062c\u060c \u0648\u0634\u0639\u0648\u0631 \u0623\u0643\u0628\u0631 \u0628\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2af276b elementor-widget elementor-widget-heading\" data-id=\"2af276b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4 - \u0627\u0644\u062a\u0623\u0645\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd48b6d elementor-widget elementor-widget-text-editor\" data-id=\"dd48b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6557693\/\"><b>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0633\u0646 \u0627\u0644\u062a\u0623\u0645\u0644 \u0645\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645<\/b><\/a> \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u062a\u0642\u0644\u064a\u0644 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0648\u062f\u064a \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u062a\u0648\u062a\u0631. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u062c\u0633\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u062a\u0623\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0644\u064a\u0627\u0644\u064d \u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a523535 elementor-widget elementor-widget-heading\" data-id=\"a523535\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5- \u0627\u0644\u062a\u0623\u0645\u0644 \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0623\u0644\u0645<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1df2f36 elementor-widget elementor-widget-text-editor\" data-id=\"1df2f36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u0644\u062a\u0623\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0623\u0644\u0645 \u0648 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4941786\/\"><b>\u0632\u064a\u0627\u062f\u0629 \u062a\u062d\u0645\u0644 \u0627\u0644\u0623\u0644\u0645<\/b><\/a>. \u0648\u064a\u0631\u062c\u0639 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062a\u0623\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0633\u0627\u0631\u0627\u062a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0625\u0637\u0644\u0627\u0642 <strong>\u0627\u0644\u0625\u0646\u062f\u0648\u0631\u0641\u064a\u0646<\/strong>\u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7525814 elementor-widget elementor-widget-heading\" data-id=\"7525814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">6 - \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c206e27 elementor-widget elementor-widget-text-editor\" data-id=\"c206e27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4940234\/\"><b>\u0644\u0644\u062a\u0623\u0645\u0644 \u0622\u062b\u0627\u0631 \u0645\u0641\u064a\u062f\u0629 \u0639\u0644\u0649 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/b><\/a>\u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u064a\u0639\u0632\u0632 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0639\u062f\u0648\u0649 \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6efff0 elementor-widget elementor-widget-heading\" data-id=\"d6efff0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0643\u064a\u0641 \u064a\u0639\u0645\u0644 \u0627\u0644\u062a\u0623\u0645\u0644 \u0645\u0639 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb11e5 elementor-widget elementor-widget-text-editor\" data-id=\"bfb11e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0625\u0646 \u0625\u0642\u0631\u0627\u0646 \u0627\u0644\u062a\u0623\u0645\u0644 \u0645\u0639 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u064a\u0639\u0632\u0632 \u0627\u0644\u0641\u0648\u0627\u0626\u062f\u060c \u062d\u064a\u062b \u062a\u0645\u0646\u062d\u0643 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0631\u0624\u0649 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0641\u0639\u0644\u064a \u0644\u0639\u0645\u0644\u064a\u0627\u062a\u0643 \u0627\u0644\u0641\u0633\u064a\u0648\u0644\u0648\u062c\u064a\u0629. \u0641\u0647\u064a \u062a\u0633\u0645\u062d \u0644\u0643 \u0628\u0645\u0644\u0627\u062d\u0638\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0641\u0648\u0631\u064a \u0644\u0640 <strong>\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u0644<\/strong> \u0639\u0644\u0649 \u062c\u0633\u0645\u0643\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0645\u062c \u0647\u0630\u0647 \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0623\u0645\u0644 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0633\u064a\u0646 <a href=\"https:\/\/www.qxworld.eu\/how-can-biofeedback-relieve-stress-and-anxiety\/\"><b>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631<\/b><\/a> \u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u0643\u0628\u0631.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09300ec elementor-widget elementor-widget-heading\" data-id=\"09300ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74c8f04 elementor-widget elementor-widget-text-editor\" data-id=\"74c8f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0641\u064a QX WORLD\u060c \u0646\u062d\u0646 \u0645\u0644\u062a\u0632\u0645\u0648\u0646 \u0628\u0625\u062d\u062f\u0627\u062b \u062b\u0648\u0631\u0629 \u0641\u064a \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0639\u0627\u0645\u0644 \u0628\u0647\u0627 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0645\u0639 \u0631\u0641\u0627\u0647\u064a\u062a\u0647\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u062f\u064a\u0645 \u0623\u062f\u0648\u0627\u062a \u0645\u0628\u062a\u0643\u0631\u0629 \u062a\u0639\u0632\u0632 \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0634\u062e\u0635\u064a.<\/p><p>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0644\u062f\u064a\u0643 \u0623\u064a \u0623\u0633\u0626\u0644\u0629 \u062d\u0648\u0644 \u0643\u064a\u0641\u064a\u0629 \u0642\u064a\u0627\u0645 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0628\u0645\u0627 \u064a\u0644\u064a <strong>\u062a\u0639\u0632\u064a\u0632 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0623\u0645\u0644<\/strong>\u060c \u0623\u0648 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u063a\u0628 \u0641\u064a \u0645\u0634\u0627\u0631\u0643\u0629 \u062a\u062c\u0627\u0631\u0628\u0643 \u0645\u0639 \u0645\u0646\u062a\u062c\u0627\u062a\u0646\u0627\u060c \u0646\u0631\u062c\u0648 \u0645\u0646\u0643 \u0627\u0644\u062a\u0641\u0636\u0644 \u0628\u0627\u0644\u062f\u062e\u0648\u0644 \u0625\u0644\u0649 <a href=\"https:\/\/www.qxworld.eu\/contact-us\/\"><b>\u0627\u062a\u0635\u0644 \u0628\u0646\u0627<\/b><\/a>. \u0646\u062a\u0637\u0644\u0639 \u0625\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u064a\u0643 \u0648\u0627\u0644\u0634\u0631\u0648\u0639 \u0641\u064a \u0631\u062d\u0644\u0629 \u062a\u062d\u0648\u064a\u0644\u064a\u0629 \u0645\u0630\u0647\u0644\u0629 \u0645\u0639\u064b\u0627.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-fc47af6 e-flex e-con-boxed e-con e-parent\" data-id=\"fc47af6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Universally recognized as a powerful tool for cultivating mindfulness, the ancient practice of meditation offers a drug-free pathway to enhancing both mental and physical health. When paired with cutting-edge biofeedback technology, however, the benefits of meditation can reach new dimensions never deemed possible before. What is meditation? Meditation encourages a state of focused attention and [&hellip;]<\/p>\n","protected":false},"author":530,"featured_media":222409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"Biofeedback enhances the benefits of meditation","_seopress_titles_desc":"When meditation practices are paired with biofeedback technology, the benefits of meditation can reach new dimensions never deemed possible.","_seopress_robots_index":"","footnotes":""},"categories":[92,165],"tags":[],"class_list":["post-222422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-qx-views"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts\/222422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/comments?post=222422"}],"version-history":[{"count":9,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts\/222422\/revisions"}],"predecessor-version":[{"id":225808,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts\/222422\/revisions\/225808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/media\/222409"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/media?parent=222422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/categories?post=222422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/tags?post=222422"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}