{"id":339841,"date":"2025-08-11T13:14:59","date_gmt":"2025-08-11T11:14:59","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=339841"},"modified":"2025-08-11T15:01:57","modified_gmt":"2025-08-11T13:01:57","slug":"%d8%b1%d8%ad%d9%84%d8%a9-%d9%85%d8%a7%d8%b1%d9%8a%d8%b2-%d8%a8%d8%a7%d8%b1%d9%83%d9%86%d8%b3%d9%88%d9%86%d8%b2-%d8%af%d9%84%d9%8a%d9%84-%d9%84%d9%84%d8%b9%d9%8a%d8%b4-%d8%a8%d8%b4%d9%83%d9%84-%d8%ac","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/ar\/blog\/maries-parkinsons-journey-a-guide-to-living-well-with-self-care\/","title":{"rendered":"\u0631\u062d\u0644\u0629 \u0645\u0627\u0631\u064a \u0645\u0639 \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646: \u062f\u0644\u064a\u0644 \u0644\u0644\u0639\u064a\u0634 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0645\u0639 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"339841\" class=\"elementor elementor-339841\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f901ac2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f901ac2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-473ea305\" data-id=\"473ea305\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4331fd09 elementor-widget elementor-widget-text-editor\" data-id=\"4331fd09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0641\u064a \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0648\u0627\u0644\u0633\u062a\u064a\u0646 \u0645\u0646 \u0639\u0645\u0631\u0647\u0627\u060c \u0643\u0627\u0646\u062a \u062d\u064a\u0627\u0629 \u0645\u0627\u0631\u064a \u062a\u062a\u062f\u0627\u0639\u0649 \u0628\u0647\u062f\u0648\u0621. \u0628\u062f\u0623 \u0627\u0644\u0623\u0645\u0631 \u0628\u0631\u0639\u0634\u0629 \u062e\u0641\u064a\u0641\u0629 \u0641\u064a \u064a\u062f\u0647\u0627 \u0627\u0644\u064a\u0645\u0646\u0649 - \u0635\u063a\u064a\u0631\u0629 \u0648\u0628\u0627\u0644\u0643\u0627\u062f \u064a\u0645\u0643\u0646 \u0645\u0644\u0627\u062d\u0638\u062a\u0647\u0627. \u0648\u0633\u0631\u0639\u0627\u0646 \u0645\u0627 \u062a\u0628\u0639 \u0630\u0644\u0643 \u062a\u064a\u0628\u0633 \u0648\u062a\u0628\u0627\u0637\u0624 \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 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\u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646\u060c \u0634\u0639\u0631\u062a \u0645\u0627\u0631\u064a \u0628\u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062e\u0648\u0641. \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0643\u0627\u0646 \u0644\u062f\u064a\u0647\u0627 \u0627\u0644\u0622\u0646 \u0627\u0633\u0645 \u0644\u0645\u0627 \u0643\u0627\u0646 \u064a\u062d\u062f\u062b - \u0648\u0644\u0643\u0646 \u0645\u0627\u0630\u0627 \u0628\u0639\u062f \u0630\u0644\u0643\u061f \u0643\u0627\u0646 \u0623\u062d\u062f \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0627\u0644\u062a\u064a \u0643\u0627\u0646\u062a \u062a\u062f\u0648\u0631 \u0641\u064a \u0630\u0647\u0646\u0647\u0627 \u0647\u0648, <em>\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u064a\u0634 \u0645\u0639 \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646\u061f<\/em> \u0627\u062e\u062a\u0628\u0631\u062a \u0645\u062c\u0645\u0648\u0639\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631: \u0627\u0644\u062e\u0648\u0641\u060c \u0648\u0627\u0644\u064a\u0623\u0633\u060c \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0646 \u062d\u064a\u0627\u062a\u0647\u0627 \u0643\u0645\u0627 \u0639\u0631\u0641\u062a\u0647\u0627 \u0642\u062f \u0627\u0646\u062a\u0647\u062a\u060c \u0648\u0627\u0646\u062a\u0642\u0644\u062a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u062f\u0645 \u0627\u0644\u062a\u0635\u062f\u064a\u0642 \u0648\u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0642\u0644\u0642 \u0628\u0634\u0623\u0646 \u0627\u0644\u0645\u062c\u0647\u0648\u0644. \u0648\u0644\u0643\u0646 \u062a\u062d\u062a \u0627\u0644\u0635\u062f\u0645\u0629\u060c \u0628\u062f\u0623 \u062a\u0635\u0645\u064a\u0645 \u062b\u0627\u0628\u062a \u0641\u064a \u0627\u0644\u0638\u0647\u0648\u0631. \u0628\u0639\u062f \u0642\u0636\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0648\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 <em>\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u064a\u0634 \u0645\u0639 \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646<\/em>\u0642\u0631\u0631\u062a \u0623\u0646 \u062a\u0628\u062d\u062b \u0639\u0646 \u0634\u064a\u0621 \u064a\u0643\u0645\u0644 \u062a\u0648\u0635\u064a\u0627\u062a \u0637\u0628\u064a\u0628\u0647\u0627 - \u0634\u064a\u0621 \u064a\u062f\u0639\u0645 \u062c\u0633\u062f\u0647\u0627 \u0648\u0639\u0642\u0644\u0647\u0627 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621\u060c \u0648\u064a\u0633\u0627\u0639\u062f\u0647\u0627 \u0639\u0644\u0649 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elementor-section-height-default\" data-id=\"2b4cff57\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21d3acf2\" data-id=\"21d3acf2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42c180b0 elementor-widget elementor-widget-heading\" data-id=\"42c180b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0627 \u0647\u0648 \u0645\u0631\u0636 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\u064a\u0644\u064a:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7b134f elementor-widget elementor-widget-text-editor\" data-id=\"5b7b134f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0631\u0643\u064a\u0629:<\/strong><\/h4><ul><li>\u0627\u0644\u0631\u0639\u0634\u0629 (\u0627\u0644\u0627\u0631\u062a\u0639\u0627\u0634 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0633\u0643\u0648\u0646)<\/li><li>\u0628\u0637\u0621 \u0627\u0644\u062d\u0631\u0643\u0629 (\u0628\u0637\u0621 \u0627\u0644\u062d\u0631\u0643\u0629)<\/li><li>\u0635\u0644\u0627\u0628\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/li><li>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0648\u0636\u0639\u064a\u0629<\/li><\/ul><h4><strong>\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u063a\u064a\u0631 \u0627\u0644\u062d\u0631\u0643\u064a\u0629:<\/strong><\/h4><ul><li>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642<\/li><li>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/li><li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645<\/li><li>\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632<\/li><li>\u0627\u0644\u062a\u0639\u0628 \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u062d\u0627\u0633\u0629 \u0627\u0644\u0634\u0645<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32bc3fe3 elementor-widget elementor-widget-heading\" data-id=\"32bc3fe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b82f3ca elementor-widget elementor-widget-text-editor\" data-id=\"1b82f3ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0644\u0645 \u064a\u062d\u062f\u062f\u0648\u0627 \u0633\u0628\u0628\u064b\u0627 \u0648\u0627\u062d\u062f\u064b\u0627 \u0644\u0630\u0644\u0643\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0642\u062f \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0630\u0644\u0643:<\/p><p>\u00a0<\/p><ul><li><strong>\u0627\u0644\u0623\u0633\u0627\u0633 \u0627\u0644\u0639\u0635\u0628\u064a<\/strong>: \u062a\u0631\u062a\u0628\u0637 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u0627\u0646\u062d\u0637\u0627\u0637 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646.<\/li><li><strong>\u0639\u0644\u0645 \u0627\u0644\u0648\u0631\u0627\u062b\u0629<\/strong>: \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0631\u062b\u0648\u0646 \u0637\u0641\u0631\u0627\u062a \u062c\u064a\u0646\u064a\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647\u0627.<\/li><li><strong>\u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0628\u064a\u0626\u064a<\/strong>: \u0642\u062f \u064a\u0644\u0639\u0628 \u0627\u0644\u062a\u0644\u0627\u0645\u0633 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0633\u0645\u0648\u0645 \u0623\u0648 \u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u064a\u0629 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0630\u0644\u0643.<\/li><li><strong>\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aab39fb elementor-widget elementor-widget-heading\" data-id=\"1aab39fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0631\u0627\u062d\u0644 \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e848cd9 elementor-widget elementor-widget-text-editor\" data-id=\"1e848cd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u064a\u062a\u0637\u0648\u0631 \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646 \u0639\u0628\u0631 \u0645\u0631\u0627\u062d\u0644\u060c \u062d\u064a\u062b \u062a\u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0639\u0627\u062f\u0629\u064b \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0645\u0639\u062f\u0644 \u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u0631\u0636 \u064a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce9f39e elementor-widget elementor-widget-heading\" data-id=\"5ce9f39e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0631\u0627\u062d\u0644 \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646 \u0645\u0646 1-5<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5881cd85 elementor-widget elementor-widget-text-editor\" data-id=\"5881cd85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 1<\/strong>: \u0623\u0639\u0631\u0627\u0636 \u062e\u0641\u064a\u0641\u0629\u061b \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0641\u064a \u062c\u0627\u0646\u0628 \u0648\u0627\u062d\u062f \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.<\/li><li><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 2<\/strong>: \u062a\u0635\u0628\u062d \u0627\u0644\u0631\u0639\u0634\u0629 \u0648\u0627\u0644\u0635\u0644\u0627\u0628\u0629 \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u0627\u064b\u061b \u0648\u0642\u062f \u064a\u062a\u0623\u062b\u0631 \u0643\u0644\u0627 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0646.<\/li><li><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 3<\/strong>: \u0638\u0647\u0648\u0631 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0628\u0637\u0621 \u0641\u064a \u0627\u0644\u062d\u0631\u0643\u0629.<\/li><li><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 4<\/strong>: \u0623\u0639\u0631\u0627\u0636 \u062d\u0627\u062f\u0629 \u062a\u062d\u062f \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644\u064a\u0629.<\/li><li><strong>\u0627\u0644\u0645\u0631\u062d\u0644\u0629 5<\/strong>: \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52be50f5 elementor-widget elementor-widget-heading\" data-id=\"52be50f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0644\u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646: \u0645\u0627 \u0647\u0648 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a0d601 elementor-widget elementor-widget-text-editor\" data-id=\"6a0d601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0633\u0624\u0627\u0644 \u0634\u0627\u0626\u0639 \u0628\u0639\u062f <strong>\u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646<\/strong> \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u062d\u0648\u0644 <strong>\u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646<\/strong> <strong>\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639<\/strong>. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646\u0647 \u0642\u062f \u064a\u0646\u062e\u0641\u0636 \u0642\u0644\u064a\u0644\u0627\u064b \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0628\u0639\u0636\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0639\u064a\u0634\u0648\u0646 15-20 \u0633\u0646\u0629 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0628\u0639\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635. \u0648\u062a\u0624\u062b\u0631 \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0631 \u0639\u0646\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0645\u0639\u062f\u0644 \u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u0631\u0636 \u0639\u0644\u0649 \u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0631. \u0648\u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638\u060c \u062a\u064f\u062d\u062f\u062b \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0634\u062e\u0635 \u0644\u062a\u0634\u062e\u064a\u0635\u0647 \u0641\u0631\u0642\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627. \u062b\u0628\u0627\u062a <strong>\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0644\u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646<\/strong> \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636. \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0627\u0633\u062a\u0628\u0627\u0642\u064a \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0633\u0639\u064a \u0628\u0646\u0634\u0627\u0637 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641 \u0630\u0627\u062a \u0645\u063a\u0632\u0649 \u0648\u0627\u0644\u062a\u0645\u062a\u0639 \u0628\u062d\u064a\u0627\u0629 \u0645\u064f\u0631\u0636\u064a\u0629 \u0644\u0633\u0646\u0648\u0627\u062a \u0639\u062f\u064a\u062f\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eeae470 elementor-widget elementor-widget-heading\" data-id=\"1eeae470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0641\u0635\u0644 \u062c\u062f\u064a\u062f \u0645\u0639 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0643\u0645\u0648\u0645\u064a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5354db elementor-widget elementor-widget-text-editor\" data-id=\"a5354db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0643\u0627\u0646\u062a \u0645\u0627\u0631\u064a \u0642\u062f \u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0628\u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0642\u0628\u0644 \u0630\u0644\u0643 \u0628\u0633\u0646\u0648\u0627\u062a \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a <a href=\"https:\/\/www.qxworld.eu\/blog\/how-can-biofeedback-relieve-stress-and-anxiety\/\"><u><b>\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a\u0631<\/b><\/u><\/a> \u0648\u0627\u0644\u0623\u0643\u0632\u064a\u0645\u0627 - \u0648\u0642\u062f \u0646\u062c\u062d \u0627\u0644\u0623\u0645\u0631. \u0648\u0644\u0643\u0646 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0648\u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0648\u0645\u0639 \u062a\u0631\u0627\u062c\u0639 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0645\u0636\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0642\u062f\u0645\u0627\u064b\u060c \u062a\u062e\u0644\u062a \u0639\u0646 \u0627\u0644\u062c\u0644\u0633\u0627\u062a. \u0648\u0644\u0643\u0646 \u0639\u0646\u062f\u0645\u0627<strong> \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646<\/strong> \u062f\u062e\u0644\u062a \u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629 \u0648\u0628\u062f\u0623 \u0643\u0644 \u0634\u064a\u0621 \u064a\u0628\u062f\u0648 \u063a\u064a\u0631 \u0645\u0623\u0644\u0648\u0641 \u0648\u063a\u064a\u0631 \u0645\u062a\u0632\u0627\u0645\u0646\u060c \u0630\u0643\u0651\u0631\u062a\u0647\u0627 \u0625\u062d\u062f\u0649 \u0635\u062f\u064a\u0642\u0627\u062a\u0647\u0627 \u0628\u0630\u0644\u0643. \u0645\u0639 \u0648\u062c\u0648\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062e\u0627\u0631\u062c\u0629 \u0639\u0646 \u0633\u064a\u0637\u0631\u062a\u0647\u0627 \u0641\u062c\u0623\u0629\u060c \u0628\u062f\u062a \u0641\u0643\u0631\u0629 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0634\u064a\u0621 \u0643\u0627\u0646 \u064a\u062c\u0644\u0628 \u0644\u0647\u0627 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0647\u062f\u0648\u0621\u060c \u0648\u0643\u0623\u0646\u0647\u0627 \u0645\u0627 \u0643\u0627\u0646\u062a \u062a\u062d\u062a\u0627\u062c\u0647 \u0628\u0627\u0644\u0636\u0628\u0637.<\/p><p>\u00a0<\/p><p>\"\u062a\u0642\u0648\u0644: \"\u0628\u0635\u0631\u0627\u062d\u0629 \u0643\u0646\u062a \u0642\u062f \u0646\u0633\u064a\u062a \u0630\u0644\u0643. \"\u0648\u0644\u0643\u0646 \u0639\u0646\u062f\u0645\u0627 \u0630\u0643\u0631\u062a\u0647 \u0635\u062f\u064a\u0642\u062a\u064a\u060c \u062a\u0630\u0643\u0631\u062a \u0643\u0645 \u0643\u0646\u062a \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0641\u064a \u0627\u0644\u0633\u0627\u0628\u0642. \u0648\u0645\u0639 \u0643\u0644 \u0645\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u0622\u0646\u060c \u0634\u0639\u0631\u062a \u0623\u0646\u0647 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a\u0647.\"<\/p><p>\u00a0<\/p><p>\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0629\u060c \u0623\u0635\u0628\u062d \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0643\u0645\u064a \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u062c\u0631\u062f \u0623\u062f\u0627\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0628\u0644 \u0623\u0635\u0628\u062d \u062c\u0632\u0621\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0645\u0646 \u0646\u0647\u062c\u0647\u0627 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629. \u0648\u0642\u062f \u0633\u0627\u0639\u062f\u0647\u0627 \u0630\u0644\u0643 <strong>\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0646\u0641\u0633\u0647\u0627<\/strong> \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0623\u0639\u0645\u0642 \u0648\u062a\u0628\u062f\u0623 <strong>\u0625\u0639\u0627\u062f\u0629 \u062a\u0631\u062a\u064a\u0628 \u0643\u064a\u0641\u064a\u0629 \u062a\u062d\u0631\u0643\u0647\u0627 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645<\/strong> - \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0639\u064a \u0648\u0627\u0644\u0646\u064a\u0629 \u0648\u0627\u0644\u062b\u0642\u0629 \u0641\u064a \u062d\u0643\u0645\u0629 \u062c\u0633\u062f\u0647\u0627.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b333c4c elementor-widget elementor-widget-heading\" data-id=\"3b333c4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0643\u0645\u064a\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-517b1d03 elementor-widget elementor-widget-text-editor\" data-id=\"517b1d03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.qxworld.eu\/blog\/what-is-quantum-biofeedback-using-the-unconscious-to-your-benefit\/\"><u><b>\u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0643\u0645\u064a<\/b><\/u><\/a> \u064a\u0642\u064a\u0633 \u0627\u0633\u062a\u062c\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0627\u0644\u0637\u0627\u0642\u0629. \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0625\u0634\u0627\u0631\u0627\u062a \u062e\u0641\u064a\u0629 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0648\u064a\u0631\u0633\u0644 \u062a\u0631\u062f\u062f\u0627\u062a \u062a\u063a\u0630\u064a\u0629 \u0631\u0627\u062c\u0639\u0629 \u062a\u0635\u062d\u064a\u062d\u064a\u0629 \u0644\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p><p>\u00a0<\/p><p>\"\u0627\u0644\u0623\u0648\u0644 <a href=\"https:\/\/www.qxworld.eu\/blog\/lets-resonate-how-does-a-biofeedback-session-work\/\"><u><b>\u062c\u0644\u0633\u0629 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a<\/b><\/u><\/a> \u0643\u0627\u0646\u062a \u0634\u0627\u0645\u0644\u0629 \u0628\u0634\u0643\u0644 \u0645\u062f\u0647\u0634\"\u060c \u062a\u0642\u0648\u0644 \u0645\u0627\u0631\u064a. \"\u0644\u0645 \u0646\u0643\u062a\u0641\u0650 \u0628\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u0623\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0646\u0638\u0631\u0646\u0627 \u0641\u064a \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0648\u062d\u062a\u0649 \u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0645 \u0623\u0631\u0628\u0637\u0647\u0627 \u0628\u0635\u062d\u062a\u064a.\"<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7710c7 elementor-widget elementor-widget-heading\" data-id=\"6d7710c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0644\u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646: \u0645\u0627 \u062a\u0639\u0644\u0645\u062a\u0647 \u0645\u0627\u0631\u064a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc5270f elementor-widget elementor-widget-text-editor\" data-id=\"bc5270f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><strong>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645: <\/strong>\"\u0628\u062f\u0623\u062a \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062a\u0627\u064a \u062a\u0634\u064a \u0648\u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0642\u0635\u064a\u0631\u0629. \u0623\u0646\u0627 \u0644\u0633\u062a \u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0644\u0643\u0646 \u0630\u0644\u0643 \u0633\u0627\u0639\u062f\u0646\u064a \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062a\u0648\u0627\u0632\u0646\u064a 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class=\"elementor-heading-title elementor-size-default\">\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0641\u0632 \u0623\u0639\u0631\u0627\u0636 \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a03795c elementor-widget elementor-widget-text-editor\" data-id=\"7a03795c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/li><li>\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645<\/li><li>\u0639\u062f\u0645 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/li><li>\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0641\u0642\u064a\u0631 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data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0647\u0644 \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646 \u0647\u0648 \u0646\u0641\u0633\u0647 \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-194f6ef4 elementor-widget elementor-widget-text-editor\" data-id=\"194f6ef4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0644\u0627\u060c \u0641\u0647\u0645\u0627 \u0645\u0631\u062a\u0628\u0637\u0627\u0646 \u0648\u0644\u0643\u0646\u0647\u0645\u0627 \u0644\u064a\u0633\u0627 \u0645\u062a\u0634\u0627\u0628\u0647\u064a\u0646. \u064a\u0634\u064a\u0631 \u0627\u0644\u0634\u0644\u0644 \u0627\u0644\u0631\u0639\u0627\u0634 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\u0627\u0644\u0646\u0648\u0648\u064a \u0627\u0644\u062a\u0642\u062f\u0645\u064a (PSP) \u0648\u0627\u0644\u062a\u0646\u0643\u0633 \u0627\u0644\u0642\u0634\u0631\u064a \u0627\u0644\u0642\u0627\u0639\u062f\u064a (CBD) \u0648\u0627\u0644\u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/p><p>\u00a0<\/p><p>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062f<strong> \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646<\/strong> \u0628\u0635\u0631\u0641 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0628\u0637\u0621 \u062a\u0642\u062f\u0645\u0647 \u0648\u0627\u0633\u062a\u062c\u0627\u0628\u062a\u0647 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646. \u064a\u064f\u0639\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062f\u0642\u064a\u0642 \u0623\u0645\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0644\u0645 \u062a\u062a\u062d\u0633\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629\u060c \u062d\u064a\u062b \u0642\u062f \u064a\u0634\u064a\u0631 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0634\u0643\u0644 \u0645\u062e\u062a\u0644\u0641 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-355e22bb elementor-widget elementor-widget-heading\" data-id=\"355e22bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-566f804b elementor-widget elementor-widget-text-editor\" data-id=\"566f804b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0644\u0627 \u064a\u0648\u062c\u062f \u0639\u0644\u0627\u062c \u0637\u0628\u064a \u0645\u0639\u0631\u0648\u0641 \u0644\u0644\u062d\u0627\u0644\u0629\u060c \u0648\u0644\u0643\u0646 \u0647\u0630\u0627 \u0644\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u0627\u0644\u062a\u062d\u0633\u0646 \u063a\u064a\u0631 \u0645\u0645\u0643\u0646. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0643\u062b\u064a\u0631\u064a\u0646\u060c \u064a\u0645\u062b\u0644 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\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a. \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647 \u0644\u064a\u0633 \"\u0639\u0644\u0627\u062c\u064b\u0627\" \u0633\u0631\u064a\u0631\u064a\u064b\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062c\u0644\u0628 \u0637\u0627\u0642\u0629 \u0645\u062a\u062c\u062f\u062f\u0629 \u0648\u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u0623\u0642\u0644 \u0648\u062d\u064a\u0627\u0629 \u0623\u0643\u062b\u0631 \u062c\u062f\u0648\u0649. \u064a\u0642\u062f\u0645 \u0627\u0644\u0637\u0628 \u0627\u0644\u062d\u062f\u064a\u062b \u0623\u062f\u0648\u0627\u062a \u062d\u064a\u0648\u064a\u0629\u060c \u0644\u0643\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0648\u0627\u0644\u0634\u0641\u0627\u0621 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a. \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0641\u0625\u0646 \u0627\u0644\u062a\u0642\u062f\u0645 \u0644\u064a\u0633 \u0645\u0645\u0643\u0646\u0627\u064b \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0647\u0648 \u0641\u064a \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u064a\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54122448 elementor-widget elementor-widget-heading\" data-id=\"54122448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0639\u064a\u0634 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\u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u062c\u0648\u062f\u0629 \u062d\u064a\u0627\u0629 \u0639\u0627\u0644\u064a\u0629. \u064a\u0645\u0646\u062d \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0645\u0628\u0643\u0631 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0641\u0631\u0635\u0629 \u0644\u0628\u062f\u0621 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631\u060c \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u0643\u0628\u0631\u060c \u0648\u0628\u0646\u0627\u0621 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0631\u0648\u062a\u064a\u0646\u064a\u0629 \u062a\u0633\u0627\u0639\u062f\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0646\u0634\u064a\u0637\u064a\u0646 \u0648\u0645\u0633\u062a\u0642\u0644\u064a\u0646 \u0648\u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66d151a elementor-widget elementor-widget-heading\" data-id=\"66d151a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0644\u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3bd3c elementor-widget elementor-widget-text-editor\" data-id=\"4e3bd3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0627\u0644\u0631\u0639\u0627\u0634 \u0648\u0627\u0644\u062a\u0635\u0644\u0628 \u0648\u062a\u0628\u0627\u0637\u0624 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0632\u0627\u062c \u0647\u064a \u0628\u0639\u0636 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0649 \u0627\u0644\u062a\u064a \u064a\u0644\u0627\u062d\u0638\u0647\u0627 \u0627\u0644\u0623\u0641\u0631\u0627\u062f. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u062e\u0641\u064a\u0629 \u0648\u064a\u0633\u0647\u0644 \u0627\u0644\u062a\u063a\u0627\u0636\u064a \u0639\u0646\u0647\u0627 - \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u062a\u0645 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\u0645\u0639\u064b\u0627\u060c \u0641\u064a \u0633\u0631\u0639\u0629 <strong>\u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646<\/strong> \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5e246a elementor-widget elementor-widget-heading\" data-id=\"a5e246a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0643\u0645\u064a\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-916d46a elementor-widget elementor-widget-text-editor\" data-id=\"916d46a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u0623\u0646 \u064a\u062d\u0633\u0646 \u0645\u0646 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 - \u0648\u0643\u0644\u0647\u0627 \u0623\u0645\u0648\u0631 \u062d\u064a\u0648\u064a\u0629 \u0644\u0625\u062f\u0627\u0631\u0629<strong> \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646<\/strong> \u0627\u0644\u0623\u0639\u0631\u0627\u0636. \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f 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\u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u0631\u0648\u062d\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646\u0627\u062a \u0630\u0627\u062a \u0645\u063a\u0632\u0649 \u0641\u064a \u0643\u0644 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p><p>\u00a0<\/p><p>\u0623\u0628\u0644\u063a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u064a\u0636\u064b\u0627 \u0639\u0646 \u062a\u062d\u0648\u0644 \u0641\u064a \u0637\u0631\u064a\u0642\u0629 \u062a\u0641\u0643\u064a\u0631\u0647\u0645 - \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 \u0623\u0648 \u0627\u0644\u0639\u062c\u0632 \u0625\u0644\u0649 \u0646\u0638\u0631\u0629 \u0623\u0643\u062b\u0631 \u062a\u0641\u0627\u0624\u0644\u0627\u064b \u0648\u062a\u0645\u0643\u064a\u0646\u064b\u0627. \u064a\u0628\u062f\u0623\u0648\u0646 \u0641\u064a \u0627\u0644\u062b\u0642\u0629 \u0628\u0623\u062c\u0633\u0627\u062f\u0647\u0645 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649\u060c \u0648\u064a\u0633\u062a\u0645\u0639\u0648\u0646 \u0625\u0644\u0649 \u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u064a\u0647\u060c \u0648\u064a\u062a\u062e\u0630\u0648\u0646 \u062e\u064a\u0627\u0631\u0627\u062a\u0647\u0645 \u0645\u0646 \u0645\u0643\u0627\u0646 \u0647\u0627\u062f\u0626 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0623\u0632\u0645\u0629. \u0648\u0647\u0630\u0627 \u064a\u0628\u0646\u064a \u0623\u0633\u0627\u0633\u0627\u064b \u0644\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 - \u0644\u064a\u0633 \u0641\u0642\u0637 \u062c\u0633\u062f\u064a\u0627\u064b\u060c \u0648\u0644\u0643\u0646 \u0639\u0627\u0637\u0641\u064a\u0627\u064b \u0648\u0631\u0648\u062d\u064a\u0627\u064b \u0623\u064a\u0636\u0627\u064b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caf58a2 elementor-widget elementor-widget-heading\" data-id=\"caf58a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c05ac74 elementor-widget elementor-widget-text-editor\" data-id=\"c05ac74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 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\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 - \u0641\u064a \u062a\u0648\u062c\u064a\u0647 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u0637\u0648\u0627\u0644 \u0627\u0644\u0631\u062d\u0644\u0629.<\/p><p>\u00a0<\/p><p>\u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646 \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646\u060c \u064a\u0631\u062c\u0649 \u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u062a\u0627\u0644\u064a:<\/p><p>\u00a0<\/p><p><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/8525-parkinsons-disease-an-overview\"><strong><u>\u0643\u0644\u064a\u0641\u0644\u0627\u0646\u062f \u0643\u0644\u064a\u0646\u0643 - \u0645\u0631\u0636 \u0628\u0627\u0631\u0643\u0646\u0633\u0648\u0646: \u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629<\/u><\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c120a64 elementor-widget elementor-widget-text-editor\" data-id=\"c120a64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639\u060c \u064a\u0645\u0643\u0646\u0643 \u0645\u0634\u0627\u0647\u062f\u0629 \u0645\u0627 \u064a\u0644\u064a\u00a0<a href=\"https:\/\/www.qxworld.eu\/courses\/degenerative-disorders-advances-in-understanding-and-managing-chronic-conditions\/\"><b><u>\u062a\u0633\u062c\u064a\u0644 \u0646\u062f\u0648\u062a\u0646\u0627 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629 \u0628\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u0646\u0643\u0633\u064a\u0629<\/u><\/b><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-9031649 e-flex e-con-boxed e-con e-parent\" data-id=\"9031649\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>At 62, Marie\u2019s life was quietly unraveling. It began with a slight tremor in her right hand \u2014small and barely noticeable. Soon, stiffness and slowed movements followed, along with an uneasy feeling that something was wrong. Though she tried to explain it away, the signs became impossible to ignore. Realizing she needed answers, she decided [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":339815,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Living with Parkinson\u2019s: \u201cBiofeedback Helped Me Regain Control\u201d","_seopress_titles_desc":"Discover how biofeedback helped Marie manage Parkinson\u2019s symptoms like tremors, sleep issues, and fatigue \u2013 and how it could help you too.","_seopress_robots_index":"","footnotes":""},"categories":[92,164],"tags":[],"class_list":["post-339841","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-qx-back2back"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts\/339841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/comments?post=339841"}],"version-history":[{"count":10,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts\/339841\/revisions"}],"predecessor-version":[{"id":339897,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/posts\/339841\/revisions\/339897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/media\/339815"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/media?parent=339841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/categories?post=339841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ar\/wp-json\/wp\/v2\/tags?post=339841"}],"curies":[{"name":"\u062f\u0628\u0644\u064a\u0648 \u0628\u064a","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}