{"id":211224,"date":"2024-01-31T15:27:21","date_gmt":"2024-01-31T13:27:21","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=211224"},"modified":"2024-09-06T12:22:23","modified_gmt":"2024-09-06T10:22:23","slug":"how-i-beat-chronic-fatigue-syndrome","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/el\/blog\/how-i-beat-chronic-fatigue-syndrome\/","title":{"rendered":"\u03a0\u03ce\u03c2 \u03bd\u03af\u03ba\u03b7\u03c3\u03b1 \u03c4\u03bf \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1\u03c2 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7\u03c2"},"content":{"rendered":"
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\u201cI was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so exhausted all the time?\u201d When Stacy J. (42) met Dr. M\u00e1rta Simon, she had been struggling with \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1\u03c2 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7\u03c2<\/b> for three long years, feeling her energy levels dwindle until everything felt like running a marathon. A combination of dietary changes and regular\u00a0quantum biofeedback<\/b><\/a>\u00a0sessions set Stacy on the path to recovery. \u201cI still take things one step at a time, but I\u2019m proud to say I have rediscovered the joy in everyday life.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Unexplained fatigue<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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QX: What is chronic fatigue syndrome?<\/h3>

Dr. Simon:<\/b> Chronic fatigue syndrome (CFS) is a complex and often elusive disorder that can best be described as persistent, unexplained fatigue that does not go away with rest and\u00a0good sleep<\/b><\/a>. It is often hard to diagnose<\/b> \u2013 among other things because chronic fatigue symptoms<\/b> and their degrees of severity differ, turning CFS into a uniquely personal struggle. There certainly is no one-size-fits-all solution when it comes to chronic fatigue syndrome treatment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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QX: What is it like, living with CFS?<\/h3>

Stacy:<\/b> It\u2019s like pushing against an unrelenting force. \u201cI feel tired all the time\u201d doesn\u2019t even begin to describe it \u2014 it\u2019s an overwhelming, extreme fatigue<\/b> that permeates every aspect of my being, making everyday activities like a meeting or dinner with my two daughters feel like an impossible hurdle. In addition to constrantly struggling between what I want to do and what my body will allow, it makes me feel quite lonely. It\u2019s incredibly hard to explain what \u0396\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1\u03c2 \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7\u03c2<\/b> means to someone who doesn\u2019t suffer from it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Changing the narrative<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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QX: Where did your journey to recovery start?<\/h3>

Stacy:<\/b> Three and a half years ago, I was desperate to regain control over my life<\/b>. I started making changes to my diet with the help of a nutritional coach, who provided a\u00a0meal plan<\/b><\/a>\u00a0tailored to my specific needs, with plenty of\u00a0energy-boosting foods<\/b><\/a>\u00a0that address my daily deficiencies. My new daily routine didn\u2019t cause an overnight transformation, but I soon started noticing small changes \u2014 a spark of energy here, a feeling of lightness there \u2026 Moreover, my dietician pointed out the\u00a0\u03bf\u03c6\u03ad\u03bb\u03b7<\/b><\/a>\u00a0of quantum\u00a0\u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03b2\u03b9\u03bf\u03b1\u03bd\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2<\/b><\/a>, encouraging me to reach out to Dr. Simon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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QX: How can quantum biofeedback help someone like Stacy?<\/h3>

Dr. Simon:<\/b> Our sessions help Stacy to harmonize her body\u2019s energy frequencies, promoting balance and overall wellbeing. Quantum biofeedback acted as a catalyst, aligning her energy flow and unlocking reserves of vitality<\/b>. The journey was not without its challenges, though. Stacy experienced ups and downs, setbacks and breakthroughs, but with each session, she felt a subtle but tangible shift. Her body responded positively, and her energy started to return.<\/p>

\u00a0<\/p>

Stacy:<\/b> Six months into my program, my outlook on life is totally different. I have this renewed sense of self, and find myself gradually returning to activities I used to enjoy. My recovery is an ongoing process, so I still have to try and pace myself from time to time. But by sharing my story, I hope to inspire others. The journey to renewed energy<\/b> is possible if you are committed and recognize that that your body needs a tailored approach because it is unique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u0394\u03c1 M\u00e1rta Simon<\/b> is a neurologist,\u202fsomnology\u202fexpert and health coach. She lives in Budapest, Hungary, where she runs her own biofeedback and natural beauty clinic.\u202f\u202f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Stacy F. (42)<\/b> is an HR manager from Essex, UK.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\u201cI was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so exhausted all the time?\u201d When Stacy J. (42) met Dr. M\u00e1rta Simon, she had been struggling with chronic fatigue syndrome for three long years, feeling her energy levels dwindle until […]<\/p>\n","protected":false},"author":1664,"featured_media":211280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"Biofeedback against chronic fatigue syndrome - QX World","_seopress_titles_desc":"A combination of dietary changes and quantum biofeedback sessions helped Stacy recover from chronic fatigue syndrome. Read the interview.","_seopress_robots_index":"","footnotes":""},"categories":[114,92,164],"tags":[],"class_list":["post-211224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biofeedback","category-blog","category-qx-back2back"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/el\/wp-json\/wp\/v2\/posts\/211224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/el\/wp-json\/wp\/v2\/users\/1664"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/el\/wp-json\/wp\/v2\/comments?post=211224"}],"version-history":[{"count":20,"href":"https:\/\/www.qxworld.eu\/el\/wp-json\/wp\/v2\/posts\/211224\/revisions"}],"predecessor-version":[{"id":216950,"href":"https:\/\/www.qxworld.eu\/el\/wp-json\/wp\/v2\/posts\/211224\/revisions\/216950"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/el\/wp-json\/wp\/v2\/media\/211280"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/el\/wp-json\/wp\/v2\/media?parent=211224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/el\/wp-json\/wp\/v2\/categories?post=211224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/el\/wp-json\/wp\/v2\/tags?post=211224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}