{"id":2004,"date":"2020-09-03T12:56:24","date_gmt":"2020-09-03T10:56:24","guid":{"rendered":"https:\/\/qxworld.eu\/?p=2004"},"modified":"2024-09-06T12:21:27","modified_gmt":"2024-09-06T10:21:27","slug":"concentrate-es-un-mundo-qx-descubre-que-musica-te-ayuda-a-concentrarte","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/es\/blog\/focus-its-a-qx-world-find-out-what-music-helps-you-concentrate\/","title":{"rendered":"\"ENFOQUE ES UN MUNDO QX\". DESCUBRE QU\u00c9 M\u00daSICA TE AYUDA A CONCENTRARTE"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2004\" class=\"elementor elementor-2004\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afb7cdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afb7cdd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82560ff\" data-id=\"82560ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a312f71 elementor-widget elementor-widget-text-editor\" data-id=\"a312f71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ser capaz de\u00a0<strong>concentrado\u00a0<\/strong>no es un hecho. Algunos d\u00edas no podemos evitar sentirnos perezosos, tardamos una eternidad en estudiar para ese examen tan importante o en realizar incluso la tarea m\u00e1s sencilla. Afortunadamente, escuchar\u00a0<strong>m\u00fasica\u00a0<\/strong>est\u00e1 demostrado que pone en marcha tu cerebro y te ayuda a\u00a0<strong>enfoque<\/strong>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2921d21 elementor-widget elementor-widget-heading\" data-id=\"2921d21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Por qu\u00e9 la m\u00fasica nos ayuda a concentrarnos <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b250847 elementor-widget elementor-widget-text-editor\" data-id=\"b250847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nuestras emociones, pensamientos y comportamiento f\u00edsico son el resultado de la comunicaci\u00f3n entre las neuronas de nuestro cerebro. Al intercambiar impulsos el\u00e9ctricos sincronizados, las neuronas producen ondas cerebrales. Cuanto m\u00e1s cansados nos sentimos, m\u00e1s lentas son nuestras ondas cerebrales. <strong>ondas cerebrales<\/strong> y m\u00e1s nos cuesta concentrarnos. En cambio, las ondas cerebrales de alta(er)frecuencia nos llevan a un estado de alerta.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a917286 elementor-widget elementor-widget-text-editor\" data-id=\"a917286\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Escuchar m\u00fasica\u00a0<strong>estimula nuestro cerebro\u00a0<\/strong>adaptar sus ondas cerebrales a la frecuencia de las melod\u00edas que entran por nuestros o\u00eddos. En otras palabras, la m\u00fasica puede alterar nuestro estado de \u00e1nimo y aumentar nuestra concentraci\u00f3n.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f74b40 elementor-widget elementor-widget-heading\" data-id=\"1f74b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfNecesita m\u00fasica para concentrarse? Descubra nuestras listas de reproducci\u00f3n. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ba6217 elementor-widget elementor-widget-text-editor\" data-id=\"0ba6217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfQu\u00e9 tipo de m\u00fasica, entonces, funciona mejor para ayudarte a concentrarte como un monje? La m\u00fasica cl\u00e1sica siempre es una gran idea, siempre que haya\u00a0<strong>sin letra<\/strong>\u00a0para distraerte. Si lo tuyo es\u00a0<strong>sonido contempor\u00e1neo<\/strong>*, es importante elegir melod\u00edas que no inciten a bailar.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c406e9 elementor-widget elementor-widget-text-editor\" data-id=\"5c406e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*Consulte nuestro\u00a0<strong>lista de reproducci\u00f3n en Spotify<\/strong>\u00a0llamado <a href=\"https:\/\/open.spotify.com\/playlist\/0rKRqbezkbqCc866DnhMsh?si=LZc0zwXHSmmD4wp3ywqtYA&amp;nd=1\" target=\"_blank\" rel=\"noopener\">\"Enfoque. Es un mundo QX\".\u00a0\u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc0cfdd elementor-widget elementor-widget-text-editor\" data-id=\"bc0cfdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Es bueno saberlo: tambi\u00e9n hemos creado otras listas de reproducci\u00f3n para ayudarte\u00a0<\/span><a href=\"https:\/\/open.spotify.com\/playlist\/02dH2ntyxtKcY0RO8zMhXU?si=bkATKKsZQ32ORnHphOgwxA\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">relajarse<\/span><\/a><span data-contrast=\"auto\">,\u00a0<\/span><a href=\"https:\/\/open.spotify.com\/playlist\/0OZBJYH6TXIjJGq0eg53R4?si=JgR8VXyLSrqtuxVdpuhYSg\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">dormir<\/span><\/a><span data-contrast=\"auto\">\u00a0y\u00a0<\/span><a href=\"https:\/\/open.spotify.com\/playlist\/7iTDQFzQTgmq9RHGZwl07H?si=uId3P_dMRQKse3z0drZpCA\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">aumenta tus niveles de energ\u00eda<\/span><\/a><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Being able to\u00a0concentrate\u00a0is not a given. On some days, we cannot help but feel sluggish, taking forever to study for that important test or to complete even the simplest task. Fortunately, listening to the right\u00a0music\u00a0is proven to kickstart your brain and help\u00a0you\u00a0focus.\u00a0 Why music helps us concentrate Our emotions, thoughts and physical\u00a0behaviour\u00a0are the result of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[92,112],"tags":[],"class_list":["post-2004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-qx-world-playlist"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/posts\/2004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/comments?post=2004"}],"version-history":[{"count":1,"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/posts\/2004\/revisions"}],"predecessor-version":[{"id":225993,"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/posts\/2004\/revisions\/225993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/media\/2006"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/media?parent=2004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/categories?post=2004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/es\/wp-json\/wp\/v2\/tags?post=2004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}