{"id":2004,"date":"2020-09-03T12:56:24","date_gmt":"2020-09-03T10:56:24","guid":{"rendered":"https:\/\/qxworld.eu\/?p=2004"},"modified":"2024-09-06T12:21:27","modified_gmt":"2024-09-06T10:21:27","slug":"koncentralj-a-qx-vilagaban-tudd-meg-milyen-zene-segit-a-koncentracioban","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/hu\/blog\/focus-its-a-qx-world-find-out-what-music-helps-you-concentrate\/","title":{"rendered":"\"FOKUSZ. EZ EGY QX VIL\u00c1G.\" TUDD MEG, MILYEN ZENE SEG\u00cdT A KONCENTR\u00c1L\u00c1SBAN!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2004\" class=\"elementor elementor-2004\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afb7cdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afb7cdd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82560ff\" data-id=\"82560ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a312f71 elementor-widget elementor-widget-text-editor\" data-id=\"a312f71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>K\u00e9pesnek lenni\u00a0<strong>koncentr\u00e1tum\u00a0<\/strong>nem mag\u00e1t\u00f3l \u00e9rtet\u0151d\u0151. Vannak napok, amikor nem tehet\u00fcnk r\u00f3la, hogy lomh\u00e1nak \u00e9rezz\u00fck magunkat, \u00e9s \u00f6r\u00f6kk\u00e9 tart tanulni arra a fontos vizsg\u00e1ra, vagy a legegyszer\u0171bb feladatot is elv\u00e9gezni. Szerencs\u00e9re a megfelel\u0151\u00a0<strong>zene\u00a0<\/strong>bizony\u00edtottan beind\u00edtja az agyadat \u00e9s seg\u00edt neked\u00a0<strong>f\u00f3kusz<\/strong>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2921d21 elementor-widget elementor-widget-heading\" data-id=\"2921d21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mi\u00e9rt seg\u00edt a zene a koncentr\u00e1ci\u00f3ban <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b250847 elementor-widget elementor-widget-text-editor\" data-id=\"b250847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c9rzelmeink, gondolataink \u00e9s fizikai viselked\u00e9s\u00fcnk az agyunkban l\u00e9v\u0151, egym\u00e1ssal kommunik\u00e1l\u00f3 neuronok eredm\u00e9nye. A neuronok szinkroniz\u00e1lt elektromos impulzusok cser\u00e9j\u00e9vel agyhull\u00e1mokat hoznak l\u00e9tre. Min\u00e9l f\u00e1radtabbnak \u00e9rezz\u00fck magunkat, ann\u00e1l lassabbak az idegsejtjeink. <strong>agyhull\u00e1mok<\/strong> \u00e9s ann\u00e1l nehezebben tudunk koncentr\u00e1lni. A magas(er)-frekvenci\u00e1s agyhull\u00e1mok ezzel szemben az \u00e9bers\u00e9g \u00e1llapot\u00e1ba hoznak minket.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a917286 elementor-widget elementor-widget-text-editor\" data-id=\"a917286\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zenehallgat\u00e1s\u00a0<strong>stimul\u00e1lja az agyunkat\u00a0<\/strong>hogy agyhull\u00e1mait a f\u00fcl\u00fcnk\u00f6n \u00e1thallatsz\u00f3 dallamok frekvenci\u00e1j\u00e1hoz igaz\u00edtsa. M\u00e1s sz\u00f3val a zene k\u00e9pes megv\u00e1ltoztatni a hangulatunkat \u00e9s n\u00f6velni a koncentr\u00e1ci\u00f3nkat.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f74b40 elementor-widget elementor-widget-heading\" data-id=\"1f74b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Zen\u00e9re van sz\u00fcks\u00e9ge a koncentr\u00e1l\u00e1shoz? Fedezze fel lej\u00e1tsz\u00e1si list\u00e1nkat! <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ba6217 elementor-widget elementor-widget-text-editor\" data-id=\"0ba6217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Milyen t\u00edpus\u00fa zene seg\u00edt a legjobban abban, hogy szerzetesk\u00e9nt koncentr\u00e1lj? A klasszikus zene mindig nagyszer\u0171 \u00f6tlet, felt\u00e9ve, hogy van\u00a0<strong>nincs dalsz\u00f6veg<\/strong>\u00a0hogy elterelje a figyelm\u00e9t. Ha egy kicsit t\u00f6bb\u00a0<strong>kort\u00e1rs hangz\u00e1s<\/strong>*, fontos, hogy olyan dallamokat v\u00e1lasszunk, amelyek nem k\u00e9sztetnek t\u00e1ncra.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c406e9 elementor-widget elementor-widget-text-editor\" data-id=\"5c406e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*Check out our\u00a0<strong>lej\u00e1tsz\u00e1si lista a Spotify-on<\/strong>\u00a0a  c\u00edmen. <a href=\"https:\/\/open.spotify.com\/playlist\/0rKRqbezkbqCc866DnhMsh?si=LZc0zwXHSmmD4wp3ywqtYA&amp;nd=1\" target=\"_blank\" rel=\"noopener\">\"F\u00f3kusz. Ez egy QX vil\u00e1g.\"\u00a0\u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc0cfdd elementor-widget elementor-widget-text-editor\" data-id=\"bc0cfdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">J\u00f3 tudni: m\u00e1s lej\u00e1tsz\u00e1si list\u00e1kat is k\u00e9sz\u00edtett\u00fcnk, hogy seg\u00edts\u00fcnk neked.\u00a0<\/span><a href=\"https:\/\/open.spotify.com\/playlist\/02dH2ntyxtKcY0RO8zMhXU?si=bkATKKsZQ32ORnHphOgwxA\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">relax<\/span><\/a><span data-contrast=\"auto\">,\u00a0<\/span><a href=\"https:\/\/open.spotify.com\/playlist\/0OZBJYH6TXIjJGq0eg53R4?si=JgR8VXyLSrqtuxVdpuhYSg\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">alv\u00e1s<\/span><\/a><span data-contrast=\"auto\">\u00a0\u00e9s\u00a0<\/span><a href=\"https:\/\/open.spotify.com\/playlist\/7iTDQFzQTgmq9RHGZwl07H?si=uId3P_dMRQKse3z0drZpCA\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">n\u00f6velje az energiaszintj\u00e9t<\/span><\/a><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Being able to\u00a0concentrate\u00a0is not a given. On some days, we cannot help but feel sluggish, taking forever to study for that important test or to complete even the simplest task. Fortunately, listening to the right\u00a0music\u00a0is proven to kickstart your brain and help\u00a0you\u00a0focus.\u00a0 Why music helps us concentrate Our emotions, thoughts and physical\u00a0behaviour\u00a0are the result of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[92,112],"tags":[],"class_list":["post-2004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-qx-world-playlist"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts\/2004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/comments?post=2004"}],"version-history":[{"count":1,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts\/2004\/revisions"}],"predecessor-version":[{"id":225993,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/posts\/2004\/revisions\/225993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/media\/2006"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/media?parent=2004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/categories?post=2004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/hu\/wp-json\/wp\/v2\/tags?post=2004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}