{"id":2004,"date":"2020-09-03T12:56:24","date_gmt":"2020-09-03T10:56:24","guid":{"rendered":"https:\/\/qxworld.eu\/?p=2004"},"modified":"2024-09-06T12:21:27","modified_gmt":"2024-09-06T10:21:27","slug":"focus-its-a-qx-world-ontdek-welke-muziek-jou-helpt-concentreren","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/nl\/blog\/focus-its-a-qx-world-find-out-what-music-helps-you-concentrate\/","title":{"rendered":"\"FOCUS. IT'S A QX WORLD.\" ONTDEK WELKE MUZIEK JOU HELPT CONCENTREREN!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2004\" class=\"elementor elementor-2004\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afb7cdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afb7cdd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82560ff\" data-id=\"82560ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a312f71 elementor-widget elementor-widget-text-editor\" data-id=\"a312f71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In staat zijn om\u00a0<strong>concentrate\u00a0<\/strong>is niet vanzelfsprekend. Op sommige dagen voelen we ons futloos en doen we er eeuwig over om te studeren voor die belangrijke toets of om zelfs de eenvoudigste taak af te ronden. Gelukkig kan het luisteren naar de juiste\u00a0<strong>music\u00a0<\/strong>Het is bewezen dat het je hersenen een kickstart geeft en je helpt om\u00a0<strong>focus<\/strong>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2921d21 elementor-widget elementor-widget-heading\" data-id=\"2921d21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Waarom muziek ons helpt concentreren <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b250847 elementor-widget elementor-widget-text-editor\" data-id=\"b250847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Onze emoties, gedachten en fysiek gedrag zijn het resultaat van neuronen in onze hersenen die met elkaar communiceren. Door gesynchroniseerde elektrische pulsen uit te wisselen, produceren de neuronen hersengolven. Hoe vermoeider we ons voelen, hoe langzamer onze <strong>hersengolven<\/strong> worden en hoe moeilijker het voor ons wordt om ons te concentreren. Hoogfrequente hersengolven daarentegen brengen ons in een staat van alertheid.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a917286 elementor-widget elementor-widget-text-editor\" data-id=\"a917286\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Naar muziek luisteren\u00a0<strong>stimuleert onze hersenen\u00a0<\/strong>om zijn hersengolven aan te passen aan de frequentie van de deuntjes die door onze oren komen. Muziek kan met andere woorden onze stemming veranderen en onze focus verhogen.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f74b40 elementor-widget elementor-widget-heading\" data-id=\"1f74b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Muziek nodig om je te concentreren? Ontdek onze afspeellijst(en)! <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ba6217 elementor-widget elementor-widget-text-editor\" data-id=\"0ba6217\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Welk soort muziek werkt dan het beste om je te helpen focussen als een monnik? Klassieke muziek is altijd een goed idee, mits er\u00a0<strong>geen teksten<\/strong>\u00a0om je af te leiden. Als je van meer\u00a0<strong>hedendaags geluid<\/strong>*, is het belangrijk om deuntjes te kiezen die niet aanzetten tot dansen.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c406e9 elementor-widget elementor-widget-text-editor\" data-id=\"5c406e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*Bekijk onze\u00a0<strong>playlist on Spotify<\/strong>\u00a0called <a href=\"https:\/\/open.spotify.com\/playlist\/0rKRqbezkbqCc866DnhMsh?si=LZc0zwXHSmmD4wp3ywqtYA&amp;nd=1\" target=\"_blank\" rel=\"noopener\">\"Focus. Het is een QX-wereld.\"\u00a0\u00a0<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc0cfdd elementor-widget elementor-widget-text-editor\" data-id=\"bc0cfdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Good to know: we also made other playlists to help you\u00a0<\/span><a href=\"https:\/\/open.spotify.com\/playlist\/02dH2ntyxtKcY0RO8zMhXU?si=bkATKKsZQ32ORnHphOgwxA\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">relax<\/span><\/a><span data-contrast=\"auto\">,\u00a0<\/span><a href=\"https:\/\/open.spotify.com\/playlist\/0OZBJYH6TXIjJGq0eg53R4?si=JgR8VXyLSrqtuxVdpuhYSg\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">sleep<\/span><\/a><span data-contrast=\"auto\">\u00a0en\u00a0<\/span><a href=\"https:\/\/open.spotify.com\/playlist\/7iTDQFzQTgmq9RHGZwl07H?si=uId3P_dMRQKse3z0drZpCA\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">boost je energieniveaus<\/span><\/a><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Being able to\u00a0concentrate\u00a0is not a given. On some days, we cannot help but feel sluggish, taking forever to study for that important test or to complete even the simplest task. Fortunately, listening to the right\u00a0music\u00a0is proven to kickstart your brain and help\u00a0you\u00a0focus.\u00a0 Why music helps us concentrate Our emotions, thoughts and physical\u00a0behaviour\u00a0are the result of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[92,112],"tags":[],"class_list":["post-2004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-qx-world-playlist"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/nl\/wp-json\/wp\/v2\/posts\/2004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/nl\/wp-json\/wp\/v2\/comments?post=2004"}],"version-history":[{"count":1,"href":"https:\/\/www.qxworld.eu\/nl\/wp-json\/wp\/v2\/posts\/2004\/revisions"}],"predecessor-version":[{"id":225993,"href":"https:\/\/www.qxworld.eu\/nl\/wp-json\/wp\/v2\/posts\/2004\/revisions\/225993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/nl\/wp-json\/wp\/v2\/media\/2006"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/nl\/wp-json\/wp\/v2\/media?parent=2004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/nl\/wp-json\/wp\/v2\/categories?post=2004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/nl\/wp-json\/wp\/v2\/tags?post=2004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}