{"id":202271,"date":"2022-09-02T11:57:35","date_gmt":"2022-09-02T09:57:35","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=202271"},"modified":"2024-09-06T12:22:01","modified_gmt":"2024-09-06T10:22:01","slug":"let-resonate-o-que-e-o-biofeedback","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/pt\/blog\/lets-resonate-what-is-biofeedback\/","title":{"rendered":"Let's Resonate - O que \u00e9 o biofeedback?"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

O seu corpo est\u00e1 constantemente a dar informa\u00e7\u00f5es sobre o seu bem-estar. Quando se sente stressado, por exemplo, o seu ritmo card\u00edaco aumenta e as suas m\u00e3os podem come\u00e7ar a suar. Quando est\u00e1 cansado, pode ter uma dor de cabe\u00e7a.E assim por diante.A informa\u00e7\u00e3o que o corpo lhe d\u00e1 chama-se <\/span>biofeedback<\/span><\/b>.Continue a ler para saber mais sobre o biofeedback e para descobrir como a medi\u00e7\u00e3o desta valiosa informa\u00e7\u00e3o o pode ajudar a controlar o seu corpo e a sua mente.<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Se \u00e9 poss\u00edvel medi-lo, \u00e9 poss\u00edvel alter\u00e1-lo <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Sabia que tem bastante experi\u00eancia na pr\u00e1tica do biofeedback tradicional? Sempre que sobe a uma balan\u00e7a de casa de banho, f\u00e1-lo porque quer saber exatamente quanto pesa. A balan\u00e7a<\/span>medidas<\/span><\/b>o seu peso e d\u00e1-lhe feedback atrav\u00e9s do visor. Consoante o feedback recebido, o utilizador faz uma<\/span>decis\u00e3o consciente de mudar<\/span><\/b>ou manter o seu peso.<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

Do mesmo modo, mas a um n\u00edvel mais avan\u00e7ado, os mergulhadores profissionais utilizam o biofeedback para baixar conscientemente o seu ritmo card\u00edaco e adaptar os seus padr\u00f5es de respira\u00e7\u00e3o quando est\u00e3o debaixo de \u00e1gua. Os atletas utilizam o biofeedback para otimizar a sua postura e desempenho, os soldados aplicam-no para aumentar a sua toler\u00e2ncia \u00e0 dor, e assim por diante.\u00a0<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

Parece dif\u00edcil? Dominar o funcionamento do biofeedback leva tempo e pr\u00e1tica, de facto. Felizmente, por\u00e9m, <\/span>biofeedback qu\u00e2ntico <\/span><\/b>n\u00e3o requer qualquer esfor\u00e7o especial da sua parte.<\/span>\u00a0<\/span><\/p>

\u00a0\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

O que \u00e9 o biofeedback qu\u00e2ntico? <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Enquanto o biofeedback tradicional mede uma resposta fisiol\u00f3gica e simplesmente a transmite \u00e0 mente consciente, o biofeedback qu\u00e2ntico centra-se na <\/span>inconsciente<\/span><\/a> partes do corpo e do c\u00e9rebro.Assim, em vez de ter de tentar alterar certas fun\u00e7\u00f5es autom\u00e1ticas do corpo, o<\/span>dispositivo de biofeedback qu\u00e2ntico<\/span><\/a> envia<\/span>ondas electromagn\u00e9ticas<\/span><\/b>que<\/span>\u202f<\/span><\/b>fazem (a maior parte) do trabalho por si.<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

Como \u00e9 que isso funciona exatamente?Tudo se resume a <\/span>vibra\u00e7\u00f5es<\/span><\/b>.Num corpo saud\u00e1vel, todas as c\u00e9lulas funcionam na sua frequ\u00eancia ideal, tal como a natureza pretende. As c\u00e9lulas n\u00e3o saud\u00e1veis, pelo contr\u00e1rio, vibram de forma diferente. O dispositivo de biofeedback qu\u00e2ntico detecta o que est\u00e1 errado, enviando impulsos el\u00e9ctricos atrav\u00e9s do corpo.As ondas tentam anular as frequ\u00eancias an\u00f3malas das c\u00e9lulas n\u00e3o saud\u00e1veis, ajudando-as a regressar \u00e0 sua frequ\u00eancia ideal.<\/span>estado de sa\u00fade<\/span><\/b>.<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Os benef\u00edcios da terapia de biofeedback qu\u00e2ntico <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Terapia de biofeedback qu\u00e2ntico<\/span><\/a> pode aumentar a capacidade das crian\u00e7as e dos adultos para <\/span>foco<\/span><\/b>mesmo aqueles que est\u00e3o a lutar com <\/span>TDAH<\/span><\/b> ou autismo. Muitas pessoas encontram al\u00edvio para as suas doen\u00e7as, <\/span>alergias<\/span><\/a> e <\/span>stress<\/span><\/a>tamb\u00e9m.\u00a0<\/span>\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

Al\u00e9m disso, o biofeedback qu\u00e2ntico pode mesmo <\/span>melhorar os efeitos da medica\u00e7\u00e3o<\/span><\/b> e outros tipos de terapias.Sabemos, de facto, que as pessoas tendem a lidar com <\/span>programas de reabilita\u00e7\u00e3o<\/span><\/a> melhor quando o biofeedback qu\u00e2ntico \u00e9 utilizado para melhorar a sua concentra\u00e7\u00e3o e para diminuir os sentimentos de ansiedade e depress\u00e3o.Por outras palavras, a terapia de biofeedback qu\u00e2ntico pode melhorar qualquer tipo de terapia imagin\u00e1vel.<\/span>\u00a0<\/span><\/p>

\u202f<\/span>\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Your body constantly gives feedback about your wellbeing. When\u202fyou\u202ffeel stressed, for example,\u202fyour heart rate\u202fincreases\u202fand your hands may start to feel sweaty. When\u202fyou\u202fare tired,\u202fyou may get a headache.\u202fAnd so forth.\u202fThe information\u202fthe body gives you is \u202fcalled\u202f biofeedback.\u202fContinue reading to learn more about biofeedback, and to find out how measuring this valuable information can help you take […]<\/p>\n","protected":false},"author":1913,"featured_media":202272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"92","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[114,92,166],"tags":[],"class_list":["post-202271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biofeedback","category-blog","category-lets-resonate"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/posts\/202271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/users\/1913"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/comments?post=202271"}],"version-history":[{"count":1,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/posts\/202271\/revisions"}],"predecessor-version":[{"id":226015,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/posts\/202271\/revisions\/226015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/media\/202272"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/media?parent=202271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/categories?post=202271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/pt\/wp-json\/wp\/v2\/tags?post=202271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}