{"id":251172,"date":"2024-11-25T14:11:40","date_gmt":"2024-11-25T13:11:40","guid":{"rendered":"https:\/\/www.qxworld.eu\/?p=251172"},"modified":"2024-11-25T14:34:27","modified_gmt":"2024-11-25T13:34:27","slug":"blog-katalina-tulburare-de-alimentatie-compulsiva","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/ro\/blog\/blog-katalina-compulsive-eating-disorder\/","title":{"rendered":"Katalina (45 de ani) a dep\u0103\u0219it tulburarea de alimenta\u021bie compulsiv\u0103"},"content":{"rendered":"
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Traumele emo\u021bionale nerezolvate pot avea un impact profund asupra corpului nostru, inclusiv asupra rela\u021biei noastre cu m\u00e2ncarea. Katalina (45 de ani), care s-a luptat cu o tulburare de alimenta\u021bie compulsiv\u0103 \u00eenc\u0103 de la v\u00e2rsta de 15 ani, sim\u021bea c\u0103 \u00eencercase toate dietele din carte atunci c\u00e2nd a apelat \u00een cele din urm\u0103 la Margret Margr\u00e9tard\u00f3ttir pentru sesiuni regulate de biofeedback. Acum, cu 27 kg mai u\u0219oar\u0103 \u0219i mai fericit\u0103 ca niciodat\u0103, Katalina \u00eemp\u0103rt\u0103\u0219e\u0219te c\u0103l\u0103toria sa de vindecare \u0219i transformare.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Prins \u00eentr-un ciclu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00ceX: Ce este m\u00e2ncatul compulsiv?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Margret<\/strong>: M\u00e2ncatul compulsiv, sau tulburarea de alimenta\u021bie compulsiv\u0103, este un tip de tulburare de alimenta\u021bie \u00een care indivizii m\u0103n\u00e2nc\u0103 cantit\u0103\u021bi excesive de alimente \u00eentr-o perioad\u0103 scurt\u0103 \u0219i dincolo de punctul de a se sim\u021bi s\u0103tui.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00ceX: Care sunt cauzele tulbur\u0103rii alimentare compulsive?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Margret<\/strong>: Mul\u021bi oameni cred c\u0103 m\u00e2ncatul compulsiv este cauzat de o simpl\u0103 lips\u0103 de voin\u021b\u0103. Dar acest lucru nu este adev\u0103rat. Exper\u021bii sunt de acord c\u0103 exist\u0103 factori psihologici \u0219i emo\u021bionali profunzi \u00een joc.<\/p>

\u00a0<\/p>

Katalina<\/strong>: Acesta este un mod minunat de a explica. Am petrecut ani de zile sim\u021bindu-m\u0103 prins\u0103 \u00eentr-un ciclu pe care nu-l puteam rupe. A fost o lupt\u0103 f\u0103r\u0103 sf\u00e2r\u0219it \u00eentre emo\u021biile mele \u0219i poftele mele. Indiferent c\u00e2t de mult \u00eencercam s\u0103 m\u0103 controlez, nevoia de a m\u00e2nca mult mai mult dec\u00e2t aveam nevoie c\u00e2\u0219tiga \u00eentotdeauna. Am fost at\u00e2t de u\u0219urat\u0103 c\u00e2nd Margret mi-a spus c\u0103 biofeedback-ul m\u0103 poate ajuta \u00een sf\u00e2r\u0219it s\u0103 \u00eentorc acea pagin\u0103.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00ceX: Ce este biofeedback-ul?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Margret<\/strong>: Biofeedback<\/u><\/b><\/a> utilizeaz\u0103 tehnologii avansate pentru a descifra r\u0103spunsurile organismului la stres. Aceasta descoper\u0103 problemele subiacente care ne afecteaz\u0103 \u00een mod negativ bun\u0103starea mental\u0103 \u0219i fizic\u0103, dintre care tulburarea de alimenta\u021bie compulsiv\u0103 este cu siguran\u021b\u0103 un simptom. Mai ales dac\u0103 le combina\u021bi cu alte metode, sesiunile de biofeedback pot aborda traumele emo\u021bionale a\u0219a cum nicio alt\u0103 metod\u0103 nu o poate face. \u00cen cazul Katalinei, am descoperit o problem\u0103 nerezolvat\u0103 legat\u0103 de moartea subit\u0103 a tat\u0103lui ei, c\u00e2nd avea 15 ani.<\/p>

\u00a0<\/p>

Katalina<\/strong>: De fapt, am fost surprins s\u0103 aflu asta despre mine. Mi-am iubit tat\u0103l at\u00e2t de mult \u0219i mi-a luat ani de zile s\u0103 trec peste. Sau cel pu\u021bin asta am crezut, pentru c\u0103 s-a dovedit c\u0103 nu trecusem deloc peste asta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sentimentul de abandon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00ceX: Cum poate o traum\u0103 emo\u021bional\u0103 s\u0103 cauzeze o tulburare de alimenta\u021bie?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Margret<\/strong>: Pierderea unei persoane importante poate declan\u0219a sentimente de abandon, \u00een special la copii. Unii folosesc atunci m\u00e2ncatul excesiv ca un mecanism de adaptare pentru a gestiona emo\u021biile cople\u0219itoare. \u00cen plus, trauma v\u0103 poate distorsiona imaginea corpului \u0219i stima de sine, aliment\u00e2nd un tipar alimentar nes\u0103n\u0103tos ca mijloc de a v\u0103 pedepsi.<\/p>

\u00a0<\/p>

Katalina<\/strong>: Este adev\u0103rat. O mare parte din m\u00e2ncatul compulsiv a \u00eenceput dup\u0103 moartea tat\u0103lui meu. A fost cel mai mare sus\u021bin\u0103tor al meu, m\u0103 \u00eencuraja mereu la evenimentele mele sportive. Dar dup\u0103 ce a murit, mi-am pierdut interesul pentru tot. M-am sim\u021bit cu adev\u0103rat \u0219i complet singur\u0103.<\/p>

\u00a0<\/p>

Recunosc\u00e2nd impactul profund al traumei Katalinei, Margret s-a concentrat, \u00een timpul sesiunilor lor de biofeedback, pe desc\u00e2lcirea nodurilor emo\u021bionale asociate cu absen\u021ba tat\u0103lui ei.<\/em> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Profilul nutri\u021bional<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Margret<\/strong>: Jurnalul nostru bis\u0103pt\u0103m\u00e2nal sesiuni de biofeedback<\/u><\/b><\/a> a devenit o piatr\u0103 de temelie pentru transformarea emo\u021bional\u0103 \u0219i fizic\u0103 a Katalinei. Pentru a-i remodela optim mentalitatea, am combinat biofeedback-ul cuantic cu tehnici de terapie a iert\u0103rii. Odat\u0103 ce am \u00eenceput s\u0103 v\u0103d progrese, am folosit dispozitivul meu de biofeedback pentru a face o profilarea nutri\u021biei<\/u><\/b><\/a> pe Katalina, astfel \u00eenc\u00e2t s\u0103 pot elabora un program de detoxifiere personalizat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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QX: Cum a ie\u0219it asta?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Katalina<\/strong>: Nu m-am sim\u021bit niciodat\u0103 mai bine. \u0218i cred c\u0103 \u0219i eu ar\u0103t la fel . Am sl\u0103bit deja 27 kg. Pentru c\u0103 m\u0103 simt at\u00e2t de plin\u0103 de energie, sunt hot\u0103r\u00e2t\u0103 s\u0103 men\u021bin greutatea. \u00cemi plac plimb\u0103rile mele zilnice \u0219i m\u0103 g\u00e2ndesc reluarea sportului<\/u><\/b><\/a>. Dar, poate cel mai important, m\u0103 g\u00e2ndesc la m\u00e2ncare din ce \u00een ce mai rar. C\u00e2nd m\u0103n\u00e2nc, apreciez \u0219i savurez masa at\u00e2t de mult \u00eenc\u00e2t sunt mult mai atent\u0103 la senza\u021bia de sa\u021bietate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Iubirea de sine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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QX: Ce te-a ajutat cel mai mult \u00een lupta ta \u00eempotriva m\u00e2ncatului compulsiv?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Katalina<\/strong>: A fost o combina\u021bie de factori, \u00eentr-adev\u0103r. Exist\u0103 \u00eendrumarea lui Margret, sesiunile de biofeedback \u0219i hot\u0103r\u00e2rea mea de a pune bun\u0103starea mea pe primul loc. Dar cred c\u0103 descoperirea iubirii de sine \u0219i a accept\u0103rii a fost cea mai puternic\u0103 for\u021b\u0103 motrice din spatele tuturor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Schimbare durabil\u0103<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La doar \u0219ase luni de la \u00eenceputul c\u0103l\u0103toriei sale, transformarea Katalinei a fost deja uimitoare. Nu este doar mai s\u0103n\u0103toas\u0103 din punct de vedere fizic, ci a cunoscut \u0219i o cre\u0219tere emo\u021bional\u0103 profund\u0103.<\/em><\/p>

\u00a0<\/p>

\"Eliberarea blocajelor emo\u021bionale, acceptarea de sine \u0219i g\u0103sirea bucuriei \u00een via\u021b\u0103 pot deschide calea c\u0103tre o schimbare de durat\u0103, indiferent cine sunte\u021bi sau prin ce a\u021bi trecut\", conchide Margret.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Margret Margr\u00e9tard\u00f3ttir<\/strong> este expert \u00een biofeedback \u0219i profesor la QX WORLD Health Academy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Katalina<\/strong> (45 de ani) este parajurist\u0103 din Portugalia, unde locuie\u0219te cu so\u021bul \u0219i cei doi copii ai lor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Unresolved emotional trauma can have a profound impact on our bodies, including our relationship with food. Having struggled with a compulsive eating disorder since she was 15, Katalina (45) felt as if she had tried every diet in the book when she finally turned to Margret Margr\u00e9tard\u00f3ttir for regular biofeedback sessions. Now 27 kg lighter […]<\/p>\n","protected":false},"author":530,"featured_media":251157,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Katalina (45) overcame compulsive eating disorder","_seopress_titles_desc":"Read about Katalina's journey from compulsive eating disorder to self-love and lasting change through biofeedback and therapy","_seopress_robots_index":"","footnotes":""},"categories":[92,164],"tags":[],"class_list":["post-251172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-qx-back2back"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/posts\/251172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/users\/530"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/comments?post=251172"}],"version-history":[{"count":10,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/posts\/251172\/revisions"}],"predecessor-version":[{"id":251183,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/posts\/251172\/revisions\/251183"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/media\/251157"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/media?parent=251172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/categories?post=251172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/ro\/wp-json\/wp\/v2\/tags?post=251172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}