{"id":203371,"date":"2022-11-23T14:04:50","date_gmt":"2022-11-23T12:04:50","guid":{"rendered":"https:\/\/qxworld.eu\/?p=203371"},"modified":"2024-09-06T12:22:07","modified_gmt":"2024-09-06T10:22:07","slug":"lets-resonate-how-does-a-biofeedback-session-work","status":"publish","type":"post","link":"https:\/\/www.qxworld.eu\/sv\/blog\/lets-resonate-how-does-a-biofeedback-session-work\/","title":{"rendered":"L\u00e5t oss resonera - Hur fungerar en biofeedback-session?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"203371\" class=\"elementor elementor-203371\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5cd2333 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5cd2333\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-744f456\" data-id=\"744f456\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61fd5a8 elementor-widget elementor-widget-text-editor\" data-id=\"61fd5a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW264108246 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-parastyle=\"No Spacing\">Making <\/span><\/span><span class=\"TextRun SCXW264108246 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-parastyle=\"No Spacing\">lifestyle changes<\/span><\/span><span class=\"TextRun SCXW264108246 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-parastyle=\"No Spacing\"> doesn\u2019t<\/span><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-parastyle=\"No Spacing\"> have to be difficult when <\/span><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-parastyle=\"No Spacing\">biofeedback<\/span><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-parastyle=\"No Spacing\"> is involved. Let\u2019s walk through the different <\/span><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-parastyle=\"No Spacing\">stages<\/span><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-parastyle=\"No Spacing\"> of a biofeedback session<\/span><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-parastyle=\"No Spacing\"> together, and you will see that <\/span><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-parastyle=\"No Spacing\">anyone can do it! <\/span><\/span><span class=\"TextRun SCXW264108246 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-charstyle=\"normaltextrun\" data-ccp-charstyle-defn=\"{&quot;ObjectId&quot;:&quot;df286be2-b0a5-465d-a1f3-f4f2e75468b7|57&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;normaltextrun&quot;,201340122,&quot;1&quot;,134233614,&quot;true&quot;,469778129,&quot;normaltextrun&quot;,335572020,&quot;1&quot;,469778324,&quot;Default Paragraph Font&quot;]}\">Overall, there are <\/span><\/span><span class=\"TextRun SCXW264108246 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-charstyle=\"normaltextrun\">five key <\/span><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-charstyle=\"normaltextrun\">steps<\/span><\/span><span class=\"TextRun SCXW264108246 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-charstyle=\"normaltextrun\"> to be <\/span><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-charstyle=\"normaltextrun\">expected<\/span><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-charstyle=\"normaltextrun\">.<\/span><\/span><span class=\"TextRun SCXW264108246 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW264108246 BCX8\" data-ccp-charstyle=\"eop\" data-ccp-charstyle-defn=\"{&quot;ObjectId&quot;:&quot;df286be2-b0a5-465d-a1f3-f4f2e75468b7|58&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;eop&quot;,201340122,&quot;1&quot;,134233614,&quot;true&quot;,469778129,&quot;eop&quot;,335572020,&quot;1&quot;,469778324,&quot;Default Paragraph Font&quot;]}\">\u202f<\/span><\/span><span class=\"EOP SCXW264108246 BCX8\" data-ccp-props=\"{}\">\u00a0<\/span>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-659a1da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"659a1da\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15d104d\" data-id=\"15d104d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ef5a46 elementor-widget elementor-widget-video\" data-id=\"4ef5a46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/ZzUX9m_iX74&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f76d028 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f76d028\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc49b41\" data-id=\"dc49b41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-830126f elementor-widget elementor-widget-heading\" data-id=\"830126f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">1. Lifestyle inventory <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a020b27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a020b27\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19d6773\" data-id=\"19d6773\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-becbb37 elementor-widget elementor-widget-text-editor\" data-id=\"becbb37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Before doing anything else, the practitioner needs to get a general idea of <\/span><b><span data-contrast=\"auto\">your current lifestyle or conscious SOC profile<\/span><\/b><span data-contrast=\"auto\">: your habits, routines, how much <\/span><a href=\"https:\/\/www.qxsubspace.com\/blog\/show\/30\/youre-out-of-shape-and-want-to-get-moving-again-which-muscle-groups-should-you-train-first-\"><span data-contrast=\"none\">exercise<\/span><\/a><span data-contrast=\"auto\"> you get, how much and how well you sleep, how many hours you work, if you drink alcohol or <\/span><a href=\"https:\/\/www.qxworld.eu\/can-biofeedback-help-you-quit-smoking-the-answer-is-yes\/\"><span data-contrast=\"none\">smoke<\/span><\/a><span data-contrast=\"auto\">, how much <\/span><a href=\"https:\/\/www.qxsubspace.com\/blog\/show\/28\/drinking-water--how-do-you-do-that-\"><span data-contrast=\"none\">water<\/span><\/a><span data-contrast=\"auto\"> you drink, whether you take any medication, and so on.<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">The answers to these questions will allow the practitioner to <\/span><b><span data-contrast=\"auto\">personalize the biofeedback session<\/span><\/b><span data-contrast=\"auto\"> for optimal results.<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9bd1ab4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9bd1ab4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-089b1fc\" data-id=\"089b1fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5602f9a elementor-widget elementor-widget-heading\" data-id=\"5602f9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">2. Calibration of the device <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3822226 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3822226\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-510335f\" data-id=\"510335f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30adc4c elementor-widget elementor-widget-text-editor\" data-id=\"30adc4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW18880454 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-charstyle=\"normaltextrun\" data-ccp-charstyle-defn=\"{&quot;ObjectId&quot;:&quot;df286be2-b0a5-465d-a1f3-f4f2e75468b7|57&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;normaltextrun&quot;,201340122,&quot;1&quot;,134233614,&quot;true&quot;,469778129,&quot;normaltextrun&quot;,335572020,&quot;1&quot;,469778324,&quot;Default Paragraph Font&quot;]}\">The next step is setting up the <\/span><\/span><a class=\"Hyperlink SCXW18880454 BCX8\" href=\"https:\/\/www.qxsubspace.com\/product\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW18880454 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-charstyle=\"Hyperlink\">biofeedback device<\/span><\/span><\/a><span class=\"TextRun SCXW18880454 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-charstyle=\"normaltextrun\">, also referred to as the calibration process.<\/span><\/span><span class=\"TextRun SCXW18880454 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-charstyle=\"eop\" data-ccp-charstyle-defn=\"{&quot;ObjectId&quot;:&quot;df286be2-b0a5-465d-a1f3-f4f2e75468b7|58&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;eop&quot;,201340122,&quot;1&quot;,134233614,&quot;true&quot;,469778129,&quot;eop&quot;,335572020,&quot;1&quot;,469778324,&quot;Default Paragraph Font&quot;]}\">\u202f<\/span><\/span><span class=\"TextRun SCXW18880454 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-charstyle=\"normaltextrun\">U<\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-charstyle=\"normaltextrun\">sually<\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-charstyle=\"normaltextrun\">, the device is<\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-charstyle=\"normaltextrun\"> attached to <\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-charstyle=\"normaltextrun\">the client\u2019s<\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-charstyle=\"normaltextrun\"> body with harnesses or electrodes.<\/span><\/span><span class=\"TextRun SCXW18880454 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-charstyle=\"eop\">\u202f<\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-parastyle=\"paragraph\" data-ccp-parastyle-defn=\"{&quot;ObjectId&quot;:&quot;df286be2-b0a5-465d-a1f3-f4f2e75468b7|56&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;paragraph&quot;,201340122,&quot;2&quot;,134233614,&quot;true&quot;,469778129,&quot;paragraph&quot;,335572020,&quot;1&quot;,469777841,&quot;Times New Roman&quot;,469777842,&quot;Times New Roman&quot;,469777843,&quot;Times New Roman&quot;,469777844,&quot;Times New Roman&quot;,469769226,&quot;Times New Roman&quot;,335559705,&quot;1043&quot;,134233118,&quot;true&quot;,134233117,&quot;true&quot;,469778324,&quot;Normal&quot;]}\">A <\/span><\/span><span class=\"TextRun SCXW18880454 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-parastyle=\"paragraph\">very subtle electrical signal<\/span><\/span><span class=\"TextRun SCXW18880454 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-parastyle=\"paragraph\">, so gentle <\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-parastyle=\"paragraph\">that <\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-parastyle=\"paragraph\">most people don\u2019t even feel it, is then sent through <\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-parastyle=\"paragraph\">the<\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-parastyle=\"paragraph\"> body to measure <\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-parastyle=\"paragraph\">the<\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-parastyle=\"paragraph\"> body electric and to make sure the device has the <\/span><\/span><span class=\"TextRun SCXW18880454 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-parastyle=\"paragraph\">correct settings<\/span><\/span><span class=\"TextRun SCXW18880454 BCX8\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-parastyle=\"paragraph\"> for <\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-parastyle=\"paragraph\">the client \u2013 as everyone\u2019s body is unique<\/span><span class=\"NormalTextRun SCXW18880454 BCX8\" data-ccp-parastyle=\"paragraph\">.\u00a0<\/span><\/span><span class=\"EOP SCXW18880454 BCX8\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34a1e1a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34a1e1a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e2e075\" data-id=\"6e2e075\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-baf4cc1 elementor-widget elementor-widget-heading\" data-id=\"baf4cc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">3. Inventory of stressors <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63ade9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63ade9b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28b2482\" data-id=\"28b2482\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d402fbe elementor-widget elementor-widget-text-editor\" data-id=\"d402fbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">In a third step, the device starts <\/span><b><span data-contrast=\"auto\">tracking possible stressors<\/span><\/b><span data-contrast=\"auto\"> or <\/span><b><span data-contrast=\"auto\">unconscious<\/span><\/b> <b><span data-contrast=\"auto\">SOCs (<\/span><\/b><b><span data-contrast=\"auto\">Suppressions and Obstructions to Cure)<\/span><\/b> <span data-contrast=\"auto\">by sending an electrical (and painless) stream through the body for about two to three minutes.<\/span><span data-contrast=\"auto\">\u202fAfter the calibration process, the system needs to map the stress responses. In what we call our \u2018Matrix\u2019, QX World has recorded and stored full electrical measurements of each substance through an analysis called voltammetry<\/span><b><span data-contrast=\"auto\">,<\/span><\/b><span data-contrast=\"auto\"> resulting in so-called <\/span><b><span data-contrast=\"auto\">voltammetric\u202fsignatures<\/span><\/b><span data-contrast=\"auto\">. Rather than simple frequencies, voltammetry\u202fcaptures\u202fa\u202fmuch more complex profile.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">The device then sends you all of these rich voltammetric signatures, one at a time, and records your stress responses to them on a numeric scale from strongest to weakest, as compared to your original baseline or normal range of responses. The result is a comprehensive overview of your <\/span><b><span data-contrast=\"auto\">stress reactivity<\/span><\/b><span data-contrast=\"auto\"> to many aspects of life.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">While this is happening, all you have to do is sit back and relax.<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3101b49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3101b49\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-163e871\" data-id=\"163e871\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-430b38e elementor-widget elementor-widget-heading\" data-id=\"430b38e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">4. Biofeedback <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e3da3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e3da3b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b63c39\" data-id=\"4b63c39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc53692 elementor-widget elementor-widget-text-editor\" data-id=\"fc53692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Once the inventory of stressors or SOCs is complete, the actual biofeedback part of the session starts.<\/span><span data-contrast=\"auto\">\u202f<\/span><span data-contrast=\"auto\">While you\u2019re still hooked to the biofeedback device, the practitioner has it run a <\/span><b><span data-contrast=\"auto\">specific software<\/span><\/b><span data-contrast=\"auto\"> program based on the inventory of stressors created in the previous step.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Depending on your specific stressors, the program monitors your brain waves, heart rate, breathing, skin temperature, galvanic skin resistance (GSR) or muscle tension <\/span><span data-contrast=\"auto\">using quantum algorhythms. <\/span><span data-contrast=\"auto\">The information gathered is fed back to you \u2013 hence the term \u2018biofeedback\u2019 \u2013 on a monitor or, in some cases, through sound or light.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">With the program running, the biofeedback therapist teaches you to <\/span><b><span data-contrast=\"auto\">make deliberate changes in your body<\/span><\/b><span data-contrast=\"auto\"> and, by doing so, change the measurements at will. In the case of <\/span><b><span data-contrast=\"auto\">quantum biofeedback therapy<\/span><\/b><span data-contrast=\"auto\">, an advanced <\/span><a href=\"https:\/\/www.qxsubspace.com\/blog\/show\/31\/what-are-the-different-types-of-biofeedback-\"><span data-contrast=\"none\">type of biofeedback<\/span><\/a><span data-contrast=\"auto\">, the devices sets out to <\/span><b><span data-contrast=\"auto\">activate the body\u2019s self-healing capacity<\/span><\/b><span data-contrast=\"auto\"> as well, trying to balance your body electric by sending ultra-low electrical pulses to the <\/span><b><span data-contrast=\"auto\">unconscious<\/span><\/b><span data-contrast=\"auto\"> parts of the organism.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0781d09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0781d09\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a85e8d\" data-id=\"4a85e8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25fa45a elementor-widget elementor-widget-heading\" data-id=\"25fa45a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">5. Debriefing <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60e56a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60e56a0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d477e84\" data-id=\"d477e84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37a798e elementor-widget elementor-widget-text-editor\" data-id=\"37a798e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Most biofeedback sessions take between thirty and ninety minutes, and end with a debriefing: a report summarizing the feedback your body provided as well as containing <\/span><b><span data-contrast=\"auto\">personalized lifestyle tips<\/span><\/b> <span data-contrast=\"auto\">important for reaching your health goals.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">The number of sessions needed varies from client to client, with most achieving optimal results in fifteen to thirty sessions.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p><p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Making lifestyle changes doesn\u2019t have to be difficult when biofeedback is involved. Let\u2019s walk through the different stages of a biofeedback session together, and you will see that anyone can do it! Overall, there are five key steps to be expected.\u202f\u00a0. https:\/\/youtu.be\/ZzUX9m_iX74 1. Lifestyle inventory Before doing anything else, the practitioner needs to get a [&hellip;]<\/p>\n","protected":false},"author":1913,"featured_media":203372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"92","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[114,92,166],"tags":[],"class_list":["post-203371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biofeedback","category-blog","category-lets-resonate"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/posts\/203371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/users\/1913"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/comments?post=203371"}],"version-history":[{"count":1,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/posts\/203371\/revisions"}],"predecessor-version":[{"id":226017,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/posts\/203371\/revisions\/226017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/media\/203372"}],"wp:attachment":[{"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/media?parent=203371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/categories?post=203371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qxworld.eu\/sv\/wp-json\/wp\/v2\/tags?post=203371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}