التعايش مع اضطراب فرط الحركة ونقص الانتباه لدى البالغين: نصائح وأدوات فعالة بالفعل
Most people associate ADHD with restless children or distracted teenagers. But Attention Deficit Hyperactivity Disorder isn’t just a childhood challenge – it’s a complex neurodevelopmental condition that often continues, undiagnosed and misunderstood, into adulthood. It impacts attention,
