Being able to concentrate is not a given. On some days, we cannot help but feel sluggish, taking forever to study for that important test or to
Following a successful first and second edition, the third edition of In the QX Loop magazine has finally arrived. You can request your paper copy
People who want to quit smoking tend to do better when biofeedback is thrown into the therapy mix. Discover how biofeedback can help you break the vicious circle of
On some days, we are thriving in the morning, burned out in the evening. On others, we are barely able to come up with two
Winter depression, also called Seasonal Affective Disorder (SAD), is a form of seasonal depression that typically occurs in the winter, with fewer daylight hours. Experts
“I was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so
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