Our immune system is a fabulous system. It is the primordial barrier between our internal environment or ‘inner world’ and the outside world which is
Biofeedback provides handy information about your mind and body through the electrical sensors of a biofeedback device. Based on this measured information, biofeedback therapy can teach you how to take control of
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet
Stress is a common experience in our daily lives, and it can take a toll on our physical and mental well-being. That’s why stress management
A conventional cure for tinnitus is not yet available. Fortunately, there are solutions that can help ease the symptoms and, in some cases, even make
People in our current society tend to drink all day long, thirsty or not thirsty. However, when we look at our evolution, we have never done
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