“Penny has spent over 50 years in the health and wellness industry! From her start with Vegetarian Catering in the 70’s she has continued to
Everybody knows that exercise is good for you. Working out regularly is vital to maintain a healthy and flexible cardiovascular system and strong bones, and
Biofeedback can slow down aging through stress relief In our eternal pursuit of unraveling – and even trying to reverse – the aging process, biofeedback
Not quite sure what to expect from a biofeedback session? Andreea Taflan asks neurologist Dr. Márta Simon and her client Éva Czakó about the different steps
Stress is a common experience in our daily lives, and it can take a toll on our physical and mental well-being. That’s why stress management
Mind, body, health, balance, control, biofeedback – the following article goes into the key benefits, the hows, whats, and whys of biofeedback sessions, to serve
The devices used for quantum biofeedback therapy apply principles of electric engineering, sending soft electric pulses through the body. Clients regularly ask us whether quantum biofeedback therapy is
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