"Penny har tillbringat över 50 år i hälso- och friskvårdsbranschen! Sedan starten med Vegetarisk Catering på 70-talet har hon fortsatt...
Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
One question that doesn’t come up all that often is whether biofeedback can help us make better life decisions. Yet it is a very valid
Quantum biofeedback can be an effective tool for people looking to improve their health in numerous ways. While many quantum biofeedback therapy sessions focus on physical
People in our current society tend to drink all day long, thirsty or not thirsty. However, when we look at our evolution, we have never done
Music heals. When we feel gloomy or sad, music helps us work through our sorrows. When we have trouble sleeping, listening to the right beats helps
On some days, we are thriving in the morning, burned out in the evening. On others, we are barely able to come up with two
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