“Penny has spent over 50 years in the health and wellness industry! From her start with Vegetarian Catering in the 70’s she has continued to
Quantum biofeedback has emerged as a promising method for improving our health and quality of life in several ways. In this article, we will explore
Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
David: “I love my job, but it comes with pressing deadlines and high demands. By trying to keep up with the pace of my professional
Biofeedback can slow down aging through stress relief In our eternal pursuit of unraveling – and even trying to reverse – the aging process, biofeedback
Electromagnetic waves are all around us, yet few are aware of the feedback they can provide about mental and physical wellbeing, let alone the impact
Everyone knows that being in motion is absolutely necessary in order to become and remain healthy. Our genes and physiology, which are still almost identical to those
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