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6 symptoms leading up to menopause (perimenopause)
Navigate menopause with confidence. Learn about its stages, key symptoms, and tips to support your well-being during this natural transition in your life.
april 11, 2025
Navigate menopause with confidence. Learn about its stages, key symptoms, and tips to support your well-being during this natural transition in your life.
If you’ve ever experienced a hot flash, you know how unsettling it can be. These sudden waves of heat, often accompanied by sweating and flushing,
Biofeedback – more specifically quantum biofeedback, has been shown to work wonders for humans. But can it help animals, too? That’s a great question. After
When Dr. Eiwa Marquart received her QUEX ED device with the NOAH program for animals in August 2024, she had high hopes for its potential, but
Losing weight isn’t just about dieting and working out. It means getting healthy both on a physical and mental level. Of course, a healthy diet
At 35, Tate’s migraines had taken over his life. What started as occasional headaches had turned into frequent, debilitating episodes. His doctor prescribed medication, and
Listening to your body is the best way to ease the symptoms of menopause. As your body’s needs are now changing, prioritizing self-care ensures a
Chronic back pain doesn’t have to define your life. With a few simple changes to your daily habits, you can ease discomfort, improve mobility, and
Het omgaan met diabetes of prediabetes kan in het begin ontmoedigend aanvoelen. Maar met de juiste hulpmiddelen en strategieën kun je je bloedsuikerspiegel stabiliseren en tegelijkertijd je gezondheid verbeteren.
Living with chronic pain can be overwhelming. The good news is that biofeedback can train your mind and body to better manage various kinds of
Gewicht is een erg gevoelig onderwerp, vooral als je van plan bent om wat gewicht te verliezen. De wereld kan een lastige plek zijn vol onbereikbare normen,
Bij biofeedbacksessies word je vastgemaakt aan een speciaal harnas en een biofeedbackapparaat dat elektrische stroom gebruikt. Sommige mensen worden afgeschrikt door de
Embrace your inner beauty with the help of In the QX Loop. The sixth edition of our popular magazine is now available for download. Read
Hoe tandvleesaandoeningen het immuunsysteem in gevaar brengen Gesprekken over mondgezondheid gaan meestal over tanden, gezien de universele waardering voor een stralende lach.
Aging is a natural process and not a dis-ease state. If we maintain good health and take proper care of our bodies, minds, and emotional
Biofeedbacktherapie klinkt misschien ingewikkeld, maar wees gerust: iedereen kan het doen. Zelfs kleine kinderen kunnen het programma met succes doorlopen, zolang ze maar bereid zijn
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