Do you tend to have a tough time falling or staying asleep? We hear you. Millions of people face sleeping difficulties that cannot be solved by counting
Being able to concentrate is not a given. On some days, we cannot help but feel sluggish, taking forever to study for that important test or to
Music heals. When we feel gloomy or sad, music helps us work through our sorrows. When we have trouble sleeping, listening to the right beats helps
Människor har använt musik för att slappna av sedan, ja, för alltid. Men vilken typ av musik fungerar bäst? Vi har tagit reda på det och sammanställt en
Sarah var 16 år och hade kämpat mot tonårsdepression i över två år. Hennes en gång så livfulla personlighet hade dämpats och ersatts av en ständig känsla av trötthet
Following a successful first and second edition, the third edition of In the QX Loop magazine has finally arrived. You can request your paper copy
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet
People who want to quit smoking tend to do better when biofeedback is thrown into the therapy mix. Discover how biofeedback can help you break the vicious circle of
The summer edition of ‘In The QX Loop’ finally arrived, providing you with your monthly fix of holistic healthcare goodies and more! Who is the magazine for? The
Music heals. When we feel gloomy or sad, music helps us work through our sorrows. When we have trouble sleeping, listening to the right beats helps
