Diabetes: 6 simple steps to balance blood sugar naturally
Managing diabetes or prediabetes can feel daunting at first. But with the right tools and strategies, you can stabilize your blood sugar while improving your
Managing diabetes or prediabetes can feel daunting at first. But with the right tools and strategies, you can stabilize your blood sugar while improving your
Living with chronic pain can be overwhelming. The good news is that biofeedback can train your mind and body to better manage various kinds of
Unresolved emotional trauma can have a profound impact on our bodies, including our relationship with food. Having struggled with a compulsive eating disorder since she
Fertility is a delicate balance influenced by various factors, including diet, exercise, and stress levels. While science is making great advances, adapting a natural approach
Embrace your inner beauty with the help of In the QX Loop. The sixth edition of our popular magazine is now available for download. Read
Aging is a natural process and not a dis-ease state. If we maintain good health and take proper care of our bodies, minds, and emotional
At 16, Sarah had been battling teenage depression for over two years. Her once vibrant personality had dulled, replaced by a constant feeling of fatigue
Even though a baby might be born completely healthy, they are immediately faced with external toxins and pollutants that can affect their health for the
Biofeedback är en kraftfull teknik som använder realtidsdata för att hjälpa människor att kontrollera sina kroppsfunktioner. Det har många fördelar, till exempel att minska stress, sänka
Den urgamla meditationsmetoden är allmänt erkänd som ett kraftfullt verktyg för att utveckla mindfulness och erbjuder en drogfri väg till förbättrad både mental och fysisk hälsa.
The limits to what biofeedback sessions can achieve are yet to be discovered. But even though there is still much left to explore, many already agree that it
Lugna nätter och pigga morgnar är ofta ett resultat av god sömnhygien. Denna artikel undviker läkemedel och utforskar sex enkla men effektiva naturliga
Det finns olika typer av biofeedback att välja mellan, beroende på vad du vill mäta och uppnå. Låt oss resonera om de sju vanligaste
Vinterdepression, även kallad Seasonal Affective Disorder (SAD), är en form av årstidsbunden depression som vanligtvis inträffar på vintern, med färre dagsljustimmar. Experter
Our immune system is a fabulous system. Over the millions of years of our evolution from a single-celled living species to Homo sapiens, the complexity
Hur tandköttssjukdomar riskerar immunförsvaret Samtal om munhälsa kretsar vanligtvis kring tänder, med tanke på den universella uppskattningen av ett strålande leende.
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