To understand why mitochondria matter, it helps to first understand what they are. Mitochondria are small organelles found inside most human cells. Organelles are specialised
When people search for how to boost their immune system naturally, they are often looking for something they can do right away. Feeling tired, run
Some days, it’s not the “big things” that throw us off—it’s the small, constant moments: a sharp email, a tense conversation, a rushed morning, a
Habits can feel like “you” — until you try to change one. Then it becomes obvious how quickly behaviour patterns can take over under stress,
Pelvic floor health is one of the most important—and least openly discussed—foundations of physical wellbeing. The pelvic floor influences bladder and bowel control, sexual function,
Complex PTSD (CPTSD) is increasingly recognised as one of the most significant long-term effects of prolonged stress and trauma. Unlike trauma linked to a single
For years, Rose thought she was just “bad at handling stress.” She woke each morning already tired, her body aching as if she’d run
Now available for free download, the 8th edition of In the QX Loop explores the surprising ways our physical, emotional, and energetic systems interact. Each
Hashimoto’s disease—also known as Hashimoto’s thyroiditis, lymphocytic thyroiditis, or autoimmune thyroid disease—is one of the most common thyroid disorders worldwide. The condition is named after
Childhood emotional neglect refers to a caregiver’s consistent failure to notice, respond to, or validate a child’s emotional needs. It can include disregarding a child’s
Not quite sure what to expect from a biofeedback session? Andreea Taflan asks neurologist Dr. Márta Simon and her client Éva Czakó about the different steps
SEE THE TICKETS AND SCHEDULE You’ll be able to discover the potential of this Omnis area, where intensity, performance and targeted entrainments combined, boost up
Remember when we explained what biofeedback is, and how quantum biofeedback takes traditional biofeedback methods to a much more advanced level? This article zooms in on the specific workings of quantum
The much-awaited fourth edition of In the QX Loop has finally arrived! Download your copy now and let interviews with leading experts, personal stories and
Because there has been little financial backing by the healthcare industry so far, biofeedback technology had a tough time finding a mainstream audience. Fortunately, change
Everybody knows that exercise is good for you. Working out regularly is vital to maintain a healthy and flexible cardiovascular system and strong bones, and
