Despite a university degree and a successful career in business, Veronica (40) grappled with severe performance anxiety from an early age. At 38, she finally
Are you ready to take control of your physical and mental health? Neurofeedback and quantum biofeedback are two cutting-edge approaches that harness advanced technologies to
Millions of people suffer from hay fever. While traditional drugs remain a popular remedy, new and alternative methods like biofeedback are increasingly helping sufferers like
Exercise is good for your health. But when and what kind of effort or exercise is best? If we look strictly at our biorhythms and
Animals are unable to tell us what is troubling them. Reversely, we cannot get them to understand what changes they need to become healthier. However,
Restful nights and energized mornings are often the result of good sleep hygiene. Steering clear of pharmaceuticals, this article explores six simple yet effective natural
