QX World Congress 2021
QX World Online Congress 2021 – How To Improve Performance with the Sports Program by Margrét Margrétardóttir
Open to access this content
January 14, 2022
Open to access this content
Open to access this content
Exercise is good for your health. But when and what kind of effort or exercise is best? If we look strictly at our biorhythms and
Winter depression, also called Seasonal Affective Disorder (SAD), is a form of seasonal depression that typically occurs in the winter, with fewer daylight hours. Experts
Diets are everywhere. Whatever it is you strive to achieve regarding your body, it is guaranteed you will find a recommended diet while scrolling through
Everyone knows that being in motion is absolutely necessary in order to become and remain healthy. Our genes and physiology, which are still almost identical to those
Listening to your body is the best way to ease the symptoms of menopause. As your body’s needs are now changing, prioritizing self-care ensures a
Event speakers • QX Webinars 2020 Faith Nelson Dr Faith Nelson has been an RN in the health care profession for over 40 years, with
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