Events
May 16, 2024
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Open to access this content
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Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
Losing weight isn’t just about dieting and working out. It means getting healthy both on a physical and mental level. Of course, a healthy diet
Universally recognized as a powerful tool for cultivating mindfulness, the ancient practice of meditation offers a drug-free pathway to enhancing both mental and physical health.
Event speakers • QX Webinars 2020 Silky Polifka With over 30 years in this industry, Silky Polifka works internationally within the complementary health field as
One question that doesn’t come up all that often is whether biofeedback can help us make better life decisions. Yet it is a very valid
Going on a diet, it seems, is easier than ever. Whatever it is you strive to achieve regarding your body, a quick Google search is
