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Biofeedback is a well-known non-invasive technique that teaches you to take control of your bodily responses to stressors that you’re exposed to on a daily
An estimated 50 million people in America experience some form of chronic pain despite taking prescription drugs and going through different types of treatment. In the
Happy in her relationship and successfully running her own restaurant, Lisa F. (31) seemed to have it all when she first came to see Dr.
Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
Biofeedback therapy may sound complex but rest assured: anyone can do it. Even small children can successfully complete the program as long as they are willing
If you’ve ever experienced a hot flash, you know how unsettling it can be. These sudden waves of heat, often accompanied by sweating and flushing,
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