The human body consists of trillions of cells that function as the smallest units of any living creature. A common saying is that cells are
Your body constantly gives feedback about your wellbeing. When you feel stressed, for example, your heart rate increases and your hands may start to feel sweaty. When you are tired, you may get
One question that doesn’t come up all that often is whether biofeedback can help us make better life decisions. Yet it is a very valid
EXPERT TALK by Mónika Bölcskei Sports showcase incredible feats by athletes who excel effortlessly – or so it seems – in their fields. It leaves
Three-year-old Ana Z. was plagued by chronic ear infections and constipation. She was prescribed antibiotics six times a year, yet the cause of her persistent
“I was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so
