Exercise is healthy. But what is the best time to work out?
Everybody knows that exercise is good for you. Working out regularly is vital to maintain a healthy and flexible cardiovascular system and strong bones, and
Everybody knows that exercise is good for you. Working out regularly is vital to maintain a healthy and flexible cardiovascular system and strong bones, and
Animals are unable to tell us what is troubling them. Reversely, we cannot get them to understand what changes they need to become healthier. However,
On some days, we are thriving in the morning, burned out in the evening. On others, we are barely able to come up with two
The limits to what biofeedback sessions can achieve are yet to be discovered. But even though there is still much left to explore, many already agree that it
Maintaining a glowing, healthy-looking skin is anyone’s dream. While anti-aging products continue to sell like hot buns, new technologies promising to preserve youthful skin are
Electromagnetic waves are all around us, yet few are aware of the feedback they can provide about mental and physical wellbeing, let alone the impact
Mind, body, health, balance, control, biofeedback – the following article goes into the key benefits, the hows, whats, and whys of biofeedback sessions, to serve
Weight is a very sensitive topic, especially if you set out to lose some, the world can be a tricky place full of unreachable standards,
Biofeedback is a well-known non-invasive technique that teaches you to take control of your bodily responses to stressors that you’re exposed to on a daily
The summer edition of ‘In The QX Loop’ finally arrived, providing you with your monthly fix of holistic healthcare goodies and more! Who is the magazine for?  The
Vaccination is a personal choice, and like with any medical intervention, it doesn’t always affect everyone the same way. Following vaccination, you may feel low
There is no question about just how serious type 2 diabetes is. However, if you are determined enough, three simple changes to your lifestyle can
Even though a baby might be born completely healthy, they are immediately faced with external toxins and pollutants that can affect their health for the
Embrace your inner beauty with the help of In the QX Loop. The sixth edition of our popular magazine is now available for download. Read
An estimated  50 million people in America experience some form of chronic pain despite taking prescription drugs and going through different types of treatment. In the
Event speakers • QX Webinars 2020 Faith Nelson Dr Faith Nelson has been an RN in the health care profession for over 40 years, with