Biofeedback has yielded some remarkable results in adults dealing with numerous types of conditions. But is biofeedback useful and safe for children, too? It certainly
Your body constantly gives feedback about your wellbeing. When you feel stressed, for example, your heart rate increases and your hands may start to feel sweaty. When you are tired, you may get
Biofeedback provides handy information about your mind and body through the electrical sensors of a biofeedback device. Based on this measured information, biofeedback therapy can teach you how to take control of
Not quite sure what to expect from a biofeedback session? Andreea Taflan asks neurologist Dr. Márta Simon and her client Éva Czakó about the different steps
Millions of people suffer from hay fever. While traditional drugs remain a popular remedy, new and alternative methods like biofeedback are increasingly helping sufferers like
Everybody knows that exercise is good for you. Working out regularly is vital to maintain a healthy and flexible cardiovascular system and strong bones, and
Animals are unable to tell us what is troubling them. Reversely, we cannot get them to understand what changes they need to become healthier. However,
On some days, we are thriving in the morning, burned out in the evening. On others, we are barely able to come up with two
The limits to what biofeedback sessions can achieve are yet to be discovered. But even though there is still much left to explore, many already agree that it
Maintaining a glowing, healthy-looking skin is anyone’s dream. While anti-aging products continue to sell like hot buns, new technologies promising to preserve youthful skin are
Stress is a common experience in our daily lives, and it can take a toll on our physical and mental well-being. That’s why stress management
Unresolved emotional trauma can have a profound impact on our bodies, including our relationship with food. Having struggled with a compulsive eating disorder since she
For years, Sofia led a healthy lifestyle. She ate well, stayed active, and took care of her skin. But as time passed, she started noticing small changes. Her skin felt less firm,
Fleas can do more than irritate your cat’s skin — long-term infestation can impact:  Sleep: Cats may scratch constantly, disturbing their rest. Mood: Chronic
Everyone knows that being in motion is absolutely necessary in order to become and remain healthy.   Our genes and physiology, which are still almost identical to those
Managing diabetes or prediabetes can feel daunting at first. But with the right tools and strategies, you can stabilize your blood sugar while improving your
