Nowadays, there is more and more scientific evidence that many chronic diseases are largely due to our Western way of life. Processed foods, eating too
Biofeedback therapy may sound complex but rest assured: anyone can do it. Even small children can successfully complete the program as long as they are willing
Everyone knows that being in motion is absolutely necessary in order to become and remain healthy. Our genes and physiology, which are still almost identical to those
Acne is a skin condition from which many people suffer, both men and women. But what is it, and above all, how does it develop?
Remember when we explained what biofeedback is, and how quantum biofeedback takes traditional biofeedback methods to a much more advanced level? This article zooms in on the specific workings of quantum
In our previous post, we explained what biofeedback is and how it can help you control your body’s involuntary functions. Using a specialist device, a biofeedback therapist
When we look at our ancestors, our species “homo sapiens” has always been in motion. Exercise was necessary for survival because food had to be
Biofeedback teaches you to control your body by measuring involuntary body functions (such as heart rate, breathing pattern and muscle tension) and feeding that information back
People in our current society tend to drink all day long, thirsty or not thirsty. However, when we look at our evolution, we have never done
Do you tend to have a tough time falling or staying asleep? We hear you. Millions of people face sleeping difficulties that cannot be solved by counting
Nowadays, there is more and more scientific evidence that many chronic diseases are largely due to our Western way of life. Processed foods, eating too
The human body consists of trillions of cells that function as the smallest units of any living creature. A common saying is that cells are
“It’s like my body just didn’t know how to recharge.” When Ádám S. arrived at Dr. Sara Balla’s practice, he – and his wife –
Maintaining a glowing, healthy-looking skin is anyone’s dream. While anti-aging products continue to sell like hot buns, new technologies promising to preserve youthful skin are
Because there has been little financial backing by the healthcare industry so far, biofeedback technology had a tough time finding a mainstream audience. Fortunately, change
There is no question about just how serious type 2 diabetes is. However, if you are determined enough, three simple changes to your lifestyle can
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