Being able to concentrate is not a given. On some days, we cannot help but feel sluggish, taking forever to study for that important test or to
Music heals. When we feel gloomy or sad, music helps us work through our sorrows. When we have trouble sleeping, listening to the right beats helps
People have been using music to relax since, well, forever. But what kind of music works best? We figured it out and put together a
People have been using music to relax since, well, forever. But what kind of music works best? We figured it out and put together a
Biofeedback not only works wonders for humans but for animals as well. For them, biofeedback can act as a mouthpiece, telling their owner what is
Restful nights and energized mornings are often the result of good sleep hygiene. Steering clear of pharmaceuticals, this article explores six simple yet effective natural
Remember when we explained what biofeedback is, and how quantum biofeedback takes traditional biofeedback methods to a much more advanced level? This article zooms in on the specific workings of quantum
Electromagnetic waves are all around us, yet few are aware of the feedback they can provide about mental and physical wellbeing, let alone the impact
Biofeedback can slow down aging through stress relief In our eternal pursuit of unraveling – and even trying to reverse – the aging process, biofeedback
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