Biofeedback
HOW CAN BIOFEEDBACK RELIEVE STRESS AND ANXIETY?
We live in busier times than ever, facing all kinds of pressure on a daily basis. No wonder, then, that many adults and children suffer
February 22, 2021
We live in busier times than ever, facing all kinds of pressure on a daily basis. No wonder, then, that many adults and children suffer
Nowadays, there is more and more scientific evidence that many chronic diseases are largely due to our Western way of life. Processed foods, eating too
Biofeedback therapy may sound complex but rest assured: anyone can do it. Even small children can successfully complete the program as long as they are willing
Everyone knows that being in motion is absolutely necessary in order to become and remain healthy. Our genes and physiology, which are still almost identical to those
Acne is a skin condition from which many people suffer, both men and women. But what is it, and above all, how does it develop?
Remember when we explained what biofeedback is, and how quantum biofeedback takes traditional biofeedback methods to a much more advanced level? This article zooms in on the specific workings of quantum
In our previous post, we explained what biofeedback is and how it can help you control your body’s involuntary functions. Using a specialist device, a biofeedback therapist
When we look at our ancestors, our species “homo sapiens” has always been in motion. Exercise was necessary for survival because food had to be
Biofeedback teaches you to control your body by measuring involuntary body functions (such as heart rate, breathing pattern and muscle tension) and feeding that information back
People in our current society tend to drink all day long, thirsty or not thirsty. However, when we look at our evolution, we have never done
Music heals. When we feel gloomy or sad, music helps us work through our sorrows. When we have trouble sleeping, listening to the right beats helps
“I was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so
Degeneration isn’t just something that happens with age: it’s what happens when the body’s repair processes can’t keep up. Tissues weaken. Systems slow down. And
Our immune system is a fabulous system. Over the millions of years of our evolution from a single-celled living species to Homo sapiens, the complexity
Losing weight isn’t just about dieting and working out. It means getting healthy both on a physical and mental level. Of course, a healthy diet
Biofeedback has yielded some remarkable results in adults dealing with numerous types of conditions. But is biofeedback useful and safe for children, too? It certainly
