People who want to quit smoking tend to do better when biofeedback is thrown into the therapy mix. Discover how biofeedback can help you break the vicious circle of
We live in busier times than ever, facing all kinds of pressure on a daily basis. No wonder, then, that many adults and children suffer
Nowadays, there is more and more scientific evidence that many chronic diseases are largely due to our Western way of life. Processed foods, eating too
Biofeedback therapy may sound complex but rest assured: anyone can do it. Even small children can successfully complete the program as long as they are willing
Everyone knows that being in motion is absolutely necessary in order to become and remain healthy. Our genes and physiology, which are still almost identical to those
Acne is a skin condition from which many people suffer, both men and women. But what is it, and above all, how does it develop?
Remember when we explained what biofeedback is, and how quantum biofeedback takes traditional biofeedback methods to a much more advanced level? This article zooms in on the specific workings of quantum
In our previous post, we explained what biofeedback is and how it can help you control your body’s involuntary functions. Using a specialist device, a biofeedback therapist
When we look at our ancestors, our species “homo sapiens” has always been in motion. Exercise was necessary for survival because food had to be
Biofeedback teaches you to control your body by measuring involuntary body functions (such as heart rate, breathing pattern and muscle tension) and feeding that information back
When the Body Won’t Calm Down For years, Nathan believed he just had a “sensitive nervous system.” He startled easily, found it hard to
Lyme disease is a potentially serious illness that is often associated with tick bites. In this article, dr. Márta Simon explores the symptoms. In addition,
Event speakers • QX Webinars 2020 Margret Margrétardóttir Margret studied sports and played handball since she was 11 years old. She became a handball trainer
Event speakers • QX Webinars 2020 Dr. Violetta Anninou For the past 35 years Dr. Violetta Anninou, Ph.D. has a flourishing practice with great success
Saying “no” with confidence is the essence of personal empowerment. It might seem simple, but many find it challenging, fearing they might upset others. By
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet
