When we look at our ancestors, our species “homo sapiens” has always been in motion. Exercise was necessary for survival because food had to be
Biofeedback teaches you to control your body by measuring involuntary body functions (such as heart rate, breathing pattern and muscle tension) and feeding that information back
People in our current society tend to drink all day long, thirsty or not thirsty. However, when we look at our evolution, we have never done
Do you tend to have a tough time falling or staying asleep? We hear you. Millions of people face sleeping difficulties that cannot be solved by counting
Being able to concentrate is not a given. On some days, we cannot help but feel sluggish, taking forever to study for that important test or to
Music heals. When we feel gloomy or sad, music helps us work through our sorrows. When we have trouble sleeping, listening to the right beats helps
People have been using music to relax since, well, forever. But what kind of music works best? We figured it out and put together a
SEE THE TICKETS AND SCHEDULE Eventually, every good thing must come to an end, making space for something new to begin. Thus we are here
There are different kinds of biofeedback to choose from, depending on what you want to measure and achieve. Let’s resonate about the seven most common
EXPERT TALK by Mónika Bölcskei Sports showcase incredible feats by athletes who excel effortlessly – or so it seems – in their fields. It leaves
Making your own homemade face cream is not only fun but also a step towards embracing natural skincare solutions. By using only natural ingredients, you
In the world of biofeedback, QUEX S and QUEX ED devices stand out. But what is it that makes these biofeedback devices so special compared
Biofeedback – more specifically quantum biofeedback, has been shown to work wonders for humans. But can it help animals, too? That’s a great question. After
