Music heals. When we feel gloomy or sad, music helps us work through our sorrows. When we have trouble sleeping, listening to the right beats helps
People have been using music to relax since, well, forever. But what kind of music works best? We figured it out and put together a
When Dr. Eiwa Marquart received her QUEX ED device with the NOAH program for animals in August 2024, she had high hopes for its potential, but
One question that doesn’t come up all that often is whether biofeedback can help us make better life decisions. Yet it is a very valid
Exercise is good for your health. But when and what kind of effort or exercise is best? If we look strictly at our biorhythms and
Pelvic floor health is one of the most important—and least openly discussed—foundations of physical wellbeing. The pelvic floor influences bladder and bowel control, sexual function,
There are so many wonderful stories I could share with you to answer this interesting question about biofeedback. But there is one that truly stands
Everyone knows that being in motion is absolutely necessary in order to become and remain healthy. Our genes and physiology, which are still almost identical to those
