Degeneration isn’t just something that happens with age: it’s what happens when the body’s repair processes can’t keep up. Tissues weaken. Systems slow down. And
Vaccination is a personal choice, and like with any medical intervention, it doesn’t always affect everyone the same way. Following vaccination, you may feel low
When Linnea (39) went for a routine vaccination, she expected nothing more than a sore arm. Instead, she experienced months of burning skin, digestive problems,
Vaccinations are among the most widely used tools in modern medicine for disease prevention. While they offer protection against many serious infections, it’s reasonable to
From the foods we eat to the products we put on our skin, conscious health decisions are part of living well. So, when it comes
Detoxing doesn’t have to be overwhelming – it’s about gently integrating small, intentional changes into your daily life. Start with your mind and thoughts. Take
Your body is constantly working to maintain internal balance — a state known as homeostasis. A vital (and often underrated) part of this work is
When we found Cilla Black on the street, she was a shadow of what a young cat should be—frail, emaciated, her fur split and lifeless.
Navigate menopause with confidence. Learn about its stages, key symptoms, and tips to support your well-being during this natural transition in your life.
If you’ve ever experienced a hot flash, you know how unsettling it can be. These sudden waves of heat, often accompanied by sweating and flushing,
Yes, it’s finally here! We are thrilled to present to you ‘The Biofeedback Book’, written by our co-founder and CEO Andreea Taflan.
People have been using music to relax since, well, forever. But what kind of music works best? We figured it out and put together a
Making your own homemade face cream is not only fun but also a step towards embracing natural skincare solutions. By using only natural ingredients, you
Even though a baby might be born completely healthy, they are immediately faced with external toxins and pollutants that can affect their health for the
The limits to what biofeedback sessions can achieve are yet to be discovered. But even though there is still much left to explore, many already agree that it
Detoxing doesn’t have to be overwhelming – it’s about gently integrating small, intentional changes into your daily life. Start with your mind and thoughts. Take
