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Reset your body after vaccination with biofeedback
Vaccination is a personal choice, and like with any medical intervention, it doesn’t always affect everyone the same way. Following vaccination, you may feel low
June 24, 2025
Vaccination is a personal choice, and like with any medical intervention, it doesn’t always affect everyone the same way. Following vaccination, you may feel low
When Linnea (39) went for a routine vaccination, she expected nothing more than a sore arm. Instead, she experienced months of burning skin, digestive problems,
Vaccinations are among the most widely used tools in modern medicine for disease prevention. While they offer protection against many serious infections, it’s reasonable to
From the foods we eat to the products we put on our skin, conscious health decisions are part of living well. So, when it comes
Detoxing doesn’t have to be overwhelming – it’s about gently integrating small, intentional changes into your daily life. Start with your mind and thoughts. Take
Your body is constantly working to maintain internal balance — a state known as homeostasis. A vital (and often underrated) part of this work is
When we found Cilla Black on the street, she was a shadow of what a young cat should be—frail, emaciated, her fur split and lifeless.
Navigate menopause with confidence. Learn about its stages, key symptoms, and tips to support your well-being during this natural transition in your life.
If you’ve ever experienced a hot flash, you know how unsettling it can be. These sudden waves of heat, often accompanied by sweating and flushing,
Biofeedback – more specifically quantum biofeedback, has been shown to work wonders for humans. But can it help animals, too? That’s a great question. After
If you’re a healthcare professional, you probably have numerous clients wondering what it would be like to be more in control of their own life,
Making your own homemade face cream is not only fun but also a step towards embracing natural skincare solutions. By using only natural ingredients, you
Living with chronic pain can be overwhelming. The good news is that biofeedback can train your mind and body to better manage various kinds of
Your body constantly gives feedback about your wellbeing. When you feel stressed, for example, your heart rate increases and your hands may start to feel sweaty. When you are tired, you may get
Detoxing doesn’t have to be overwhelming – it’s about gently integrating small, intentional changes into your daily life. Start with your mind and thoughts. Take
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet
