Universally recognized as a powerful tool for cultivating mindfulness, the ancient practice of meditation offers a drug-free pathway to enhancing both mental and physical health.
Restful nights and energized mornings are often the result of good sleep hygiene. Steering clear of pharmaceuticals, this article explores six simple yet effective natural
Pressed for time in the morning? Looking for a quick pre-run boost? Energy bars cater to a busy schedule and can provide the necessary nutrients
Always dreamed of having radiant skin and lustrous hair? Nature is here to lend you a hand. Essential oils harness an amazing transformative potential, provided
The new In the QX Loop is finally available for download! Grab your online copy now, and immerse yourself in interviews with top health experts,
How gum dis-ease puts the immune system at risk Conversations about oral health typically revolve around teeth, given the universal appreciation for a bright smile.
Three-year-old Ana Z. was plagued by chronic ear infections and constipation. She was prescribed antibiotics six times a year, yet the cause of her persistent
Chronic fatigue syndrome presents a complex challenge, leaving traditional medicine searching for effective solutions. In this article, we uncover how quantum biofeedback offers personalized insights,
Wondering what to do if you can’t sleep? If so, you’re not alone. Many people struggle with sleep problems, whether it is difficulty falling asleep,
Saying “no” with confidence is the essence of personal empowerment. It might seem simple, but many find it challenging, fearing they might upset others. By
Following a successful first and second edition, the third edition of In the QX Loop magazine has finally arrived. You can request your paper copy
At 35, Tate’s migraines had taken over his life. What started as occasional headaches had turned into frequent, debilitating episodes. His doctor prescribed medication, and
Millions of people suffer from hay fever. While traditional drugs remain a popular remedy, new and alternative methods like biofeedback are increasingly helping sufferers like
In today’s fast-paced world, finding balance is no easy feat. Quantum biofeedback is a revolutionary technology that can help unlock your full potential on both
Your body is constantly working to maintain internal balance — a state known as homeostasis. A vital (and often underrated) part of this work is
Our immune system is a fabulous system. Over the millions of years of our evolution from a single-celled living species to Homo sapiens, the complexity
