Saying “no” with confidence is the essence of personal empowerment. It might seem simple, but many find it challenging, fearing they might upset others. By
Despite a university degree and a successful career in business, Veronica (40) grappled with severe performance anxiety from an early age. At 38, she finally
Quantum biofeedback has emerged as a promising method for improving our health and quality of life in several ways. In this article, we will explore
Making your own homemade face cream is not only fun but also a step towards embracing natural skincare solutions. By using only natural ingredients, you
Beauty comes from within… thanks to collagen stimulation Collagen, a fundamental building block of our skin, is often associated with promises of turning back the
Biofeedback can slow down aging through stress relief In our eternal pursuit of unraveling – and even trying to reverse – the aging process, biofeedback
EXPERT TALK by Mónika Bölcskei Sports showcase incredible feats by athletes who excel effortlessly – or so it seems – in their fields. It leaves
In today’s fast-paced world, finding balance is no easy feat. Quantum biofeedback is a revolutionary technology that can help unlock your full potential on both
David: “I love my job, but it comes with pressing deadlines and high demands. By trying to keep up with the pace of my professional
Winter depression, also called Seasonal Affective Disorder (SAD), is a form of seasonal depression that typically occurs in the winter, with fewer daylight hours. Experts
Even though a baby might be born completely healthy, they are immediately faced with external toxins and pollutants that can affect their health for the
Biofeedback has many advantages for people who are struggling with their health. Yet healthcare providers, too, have plenty of reasons to include biofeedback in their
Lyme disease is a potentially serious illness that is often associated with tick bites. In this article, dr. Márta Simon explores the symptoms. In addition,
Event speakers • QX Webinars 2020 Wim Verschelden After a successful career in automotive business and more than 10 years in the pharmaceutical sector, Wim
Fleas can do more than irritate your cat’s skin — long-term infestation can impact: Sleep: Cats may scratch constantly, disturbing their rest. Mood: Chronic
Everybody knows that exercise is good for you. Working out regularly is vital to maintain a healthy and flexible cardiovascular system and strong bones, and
