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Sarah (25) struggled with teenage depression for years
At 16, Sarah had been battling teenage depression for over two years. Her once vibrant personality had dulled, replaced by a constant feeling of fatigue
September 30, 2024
At 16, Sarah had been battling teenage depression for over two years. Her once vibrant personality had dulled, replaced by a constant feeling of fatigue
Even though a baby might be born completely healthy, they are immediately faced with external toxins and pollutants that can affect their health for the
Biofeedback is a powerful technique that uses real-time data to help people control their bodily functions. It has many benefits, such as reducing stress, lowering
Universally recognized as a powerful tool for cultivating mindfulness, the ancient practice of meditation offers a drug-free pathway to enhancing both mental and physical health.
Restful nights and energized mornings are often the result of good sleep hygiene. Steering clear of pharmaceuticals, this article explores six simple yet effective natural
Pressed for time in the morning? Looking for a quick pre-run boost? Energy bars cater to a busy schedule and can provide the necessary nutrients
Always dreamed of having radiant skin and lustrous hair? Nature is here to lend you a hand. Essential oils harness an amazing transformative potential, provided
The new In the QX Loop is finally available for download! Grab your online copy now, and immerse yourself in interviews with top health experts,
How gum dis-ease puts the immune system at risk Conversations about oral health typically revolve around teeth, given the universal appreciation for a bright smile.
Three-year-old Ana Z. was plagued by chronic ear infections and constipation. She was prescribed antibiotics six times a year, yet the cause of her persistent
The human body consists of trillions of cells that function as the smallest units of any living creature. A common saying is that cells are
Remember when we explained what biofeedback is, and how quantum biofeedback takes traditional biofeedback methods to a much more advanced level? This article zooms in on the specific workings of quantum
Electromagnetic waves are all around us, yet few are aware of the feedback they can provide about mental and physical wellbeing, let alone the impact
Understanding the Invisible Imprint Early childhood trauma leaves an invisible imprint on the developing brain, body, and sense of self. What many don’t realize
Discover how stress can worsen allergy symptoms — and how biofeedback supports recovery and balance. Carol’s “Hidden Allergy” As a child, Carol often sat at
Explore the principles of holistic dentistry — a whole-body approach to oral care that supports both dental health and overall wellness. This integrative method, practiced
