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How to recover from burnout: David (55) shares his story
David: “I love my job, but it comes with pressing deadlines and high demands. By trying to keep up with the pace of my professional
February 21, 2024
David: “I love my job, but it comes with pressing deadlines and high demands. By trying to keep up with the pace of my professional
Winter depression, also called Seasonal Affective Disorder (SAD), is a form of seasonal depression that typically occurs in the winter, with fewer daylight hours. Experts
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet
Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
“I was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so
The much-awaited fourth edition of In the QX Loop has finally arrived! Download your copy now and let interviews with leading experts, personal stories and
Yes, it’s finally here! We are thrilled to present to you ‘The Biofeedback Book’, written by our co-founder and CEO Andreea Taflan.
Happy in her relationship and successfully running her own restaurant, Lisa F. (31) seemed to have it all when she first came to see Dr.
If you’re a healthcare professional, you probably have numerous clients wondering what it would be like to be more in control of their own life,
Neurofeedback trains brainwave activity using real-time EEG feedback, while quantum biofeedback takes a broader approach: it reads and rebalances multiple body signals, including the body’s wider energetic field. Here is how the two compare, and which one suits which goal.
Neurologist Dr. Márta Simon sees clients of all ages at her practice. One of them is triathlon enthusiast Thomas (43). At one point, his struggles
Biofeedback has many advantages for people who are struggling with their health. Yet healthcare providers, too, have plenty of reasons to include biofeedback in their
Even though a baby might be born completely healthy, they are immediately faced with external toxins and pollutants that can affect their health for the
Pressed for time in the morning? Looking for a quick pre-run boost? Energy bars cater to a busy schedule and can provide the necessary nutrients
Event speakers • QX Webinars 2020 Margret Margrétardóttir Margret studied sports and played handball since she was 11 years old. She became a handball trainer
When we look at our ancestors, our species “homo sapiens” has always been in motion. Exercise was necessary for survival because food had to be