Blog
How to recover from burnout: David (55) shares his story
David: “I love my job, but it comes with pressing deadlines and high demands. By trying to keep up with the pace of my professional
February 21, 2024
David: “I love my job, but it comes with pressing deadlines and high demands. By trying to keep up with the pace of my professional
Winter depression, also called Seasonal Affective Disorder (SAD), is a form of seasonal depression that typically occurs in the winter, with fewer daylight hours. Experts
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet
Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
“I was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so
The much-awaited fourth edition of In the QX Loop has finally arrived! Download your copy now and let interviews with leading experts, personal stories and
Yes, it’s finally here! We are thrilled to present to you ‘The Biofeedback Book’, written by our co-founder and CEO Andreea Taflan.
Happy in her relationship and successfully running her own restaurant, Lisa F. (31) seemed to have it all when she first came to see Dr.
If you’re a healthcare professional, you probably have numerous clients wondering what it would be like to be more in control of their own life,
Neurofeedback trains brainwave activity using real-time EEG feedback, while quantum biofeedback takes a broader approach: it reads and rebalances multiple body signals, including the body’s wider energetic field. Here is how the two compare, and which one suits which goal.
Allergic skin reactions occur when the immune system reacts to a substance that is usually harmless and produces visible or uncomfortable changes in the skin.
For years, Rose thought she was just “bad at handling stress.” She woke each morning already tired, her body aching as if she’d run
Three-year-old Ana Z. was plagued by chronic ear infections and constipation. She was prescribed antibiotics six times a year, yet the cause of her persistent
Alzheimer’s disease affects over 55 million people worldwide — a staggering number that continues to grow. But beyond the statistics, this condition is deeply personal;
People have been using music to relax since, well, forever. But what kind of music works best? We figured it out and put together a
Losing weight isn’t just about dieting and working out. It means getting healthy both on a physical and mental level. Of course, a healthy diet