Now available for free download, the 8th edition of In the QX Loop explores the surprising ways our physical, emotional, and energetic systems interact. Each
Hashimoto’s disease—also known as Hashimoto’s thyroiditis, lymphocytic thyroiditis, or autoimmune thyroid disease—is one of the most common thyroid disorders worldwide. The condition is named after
Childhood emotional neglect refers to a caregiver’s consistent failure to notice, respond to, or validate a child’s emotional needs. It can include disregarding a child’s
Understanding the Invisible Imprint Early childhood trauma leaves an invisible imprint on the developing brain, body, and sense of self. What many don’t realize
Most people associate ADHD with restless children or distracted teenagers. But Attention Deficit Hyperactivity Disorder isn’t just a childhood challenge – it’s a complex neurodevelopmental condition that often continues, undiagnosed and misunderstood, into adulthood. It impacts attention,
For years, Sofia led a healthy lifestyle. She ate well, stayed active, and took care of her skin. But as time passed, she started noticing small changes. Her skin felt less firm,
As you get older, your body changes. Sometimes, it can feel like it’s no longer on your side. By showing you how your body responds to stress or pain, biofeedback
“Our German Shepherd Dingo had the kindest soul and the strongest spirit,” says his owner, Sarah Mitchell. “He’s taught me so much about paying attention.” Sarah had
When the Body Won’t Calm Down For years, Nathan believed he just had a “sensitive nervous system.” He startled easily, found it hard to
Constantly on Alert, When Stress Becomes the New Normal In today’s fast-paced world, stress has become an almost constant companion. Many people live in
Winter depression, also called Seasonal Affective Disorder (SAD), is a form of seasonal depression that typically occurs in the winter, with fewer daylight hours. Experts
Pressed for time in the morning? Looking for a quick pre-run boost? Energy bars cater to a busy schedule and can provide the necessary nutrients
‘In The QX Loop’ is a brand new magazine for you as a health counselor and your clients and this with an eye on a broader
“It’s like my body just didn’t know how to recharge.” When Ádám S. arrived at Dr. Sara Balla’s practice, he – and his wife –
Saying “no” with confidence is the essence of personal empowerment. It might seem simple, but many find it challenging, fearing they might upset others. By
There is no question about just how serious type 2 diabetes is. However, if you are determined enough, three simple changes to your lifestyle can
