Everyone knows that being in motion is absolutely necessary in order to become and remain healthy. Our genes and physiology, which are still almost identical to those
Acne is a skin condition from which many people suffer, both men and women. But what is it, and above all, how does it develop?
Remember when we explained what biofeedback is, and how quantum biofeedback takes traditional biofeedback methods to a much more advanced level? This article zooms in on the specific workings of quantum
In our previous post, we explained what biofeedback is and how it can help you control your body’s involuntary functions. Using a specialist device, a biofeedback therapist
When we look at our ancestors, our species “homo sapiens” has always been in motion. Exercise was necessary for survival because food had to be
Biofeedback teaches you to control your body by measuring involuntary body functions (such as heart rate, breathing pattern and muscle tension) and feeding that information back
People in our current society tend to drink all day long, thirsty or not thirsty. However, when we look at our evolution, we have never done
Do you tend to have a tough time falling or staying asleep? We hear you. Millions of people face sleeping difficulties that cannot be solved by counting
Being able to concentrate is not a given. On some days, we cannot help but feel sluggish, taking forever to study for that important test or to
Music heals. When we feel gloomy or sad, music helps us work through our sorrows. When we have trouble sleeping, listening to the right beats helps
“I was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so
Your body constantly gives feedback about your wellbeing. When you feel stressed, for example, your heart rate increases and your hands may start to feel sweaty. When you are tired, you may get
Remember when we explained what biofeedback is, and how quantum biofeedback takes traditional biofeedback methods to a much more advanced level? This article zooms in on the specific workings of quantum
Yes, it’s finally here! We are thrilled to present to you ‘The Biofeedback Book’, written by our co-founder and CEO Andreea Taflan.
Losing weight isn’t just about dieting and working out. It means getting healthy both on a physical and mental level. Of course, a healthy diet
Not quite sure what to expect from a biofeedback session? Andreea Taflan asks neurologist Dr. Márta Simon and her client Éva Czakó about the different steps
