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What’s really in a vaccine? A guide to informed choice
From the foods we eat to the products we put on our skin, conscious health decisions are part of living well. So, when it comes
June 19, 2025
From the foods we eat to the products we put on our skin, conscious health decisions are part of living well. So, when it comes
Detoxing doesn’t have to be overwhelming – it’s about gently integrating small, intentional changes into your daily life. Start with your mind and thoughts. Take
Your body is constantly working to maintain internal balance — a state known as homeostasis. A vital (and often underrated) part of this work is
When we found Cilla Black on the street, she was a shadow of what a young cat should be—frail, emaciated, her fur split and lifeless.
Navigate menopause with confidence. Learn about its stages, key symptoms, and tips to support your well-being during this natural transition in your life.
If you’ve ever experienced a hot flash, you know how unsettling it can be. These sudden waves of heat, often accompanied by sweating and flushing,
Biofeedback – more specifically quantum biofeedback, has been shown to work wonders for humans. But can it help animals, too? That’s a great question. After
When Dr. Eiwa Marquart received her QUEX ED device with the NOAH program for animals in August 2024, she had high hopes for its potential, but
Losing weight isn’t just about dieting and working out. It means getting healthy both on a physical and mental level. Of course, a healthy diet
At 35, Tate’s migraines had taken over his life. What started as occasional headaches had turned into frequent, debilitating episodes. His doctor prescribed medication, and
EXPERT TALK by Mónika Bölcskei Sports showcase incredible feats by athletes who excel effortlessly – or so it seems – in their fields. It leaves
Restful nights and energized mornings are often the result of good sleep hygiene. Steering clear of pharmaceuticals, this article explores six simple yet effective natural
Your body constantly gives feedback about your wellbeing. When you feel stressed, for example, your heart rate increases and your hands may start to feel sweaty. When you are tired, you may get
SEE THE TICKETS AND SCHEDULE Eventually, every good thing must come to an end, making space for something new to begin. Thus we are here
Now that you know what biofeedback is and have become familiar with its countless benefits, you may wonder how to find a biofeedback therapist. In
Making your own homemade face cream is not only fun but also a step towards embracing natural skincare solutions. By using only natural ingredients, you
