Biofeedback is a powerful technique that uses real-time data to help people control their bodily functions. It has many benefits, such as reducing stress, lowering
Universally recognized as a powerful tool for cultivating mindfulness, the ancient practice of meditation offers a drug-free pathway to enhancing both mental and physical health.
Restful nights and energized mornings are often the result of good sleep hygiene. Steering clear of pharmaceuticals, this article explores six simple yet effective natural
Pressed for time in the morning? Looking for a quick pre-run boost? Energy bars cater to a busy schedule and can provide the necessary nutrients
Always dreamed of having radiant skin and lustrous hair? Nature is here to lend you a hand. Essential oils harness an amazing transformative potential, provided
The new In the QX Loop is finally available for download! Grab your online copy now, and immerse yourself in interviews with top health experts,
How gum dis-ease puts the immune system at risk Conversations about oral health typically revolve around teeth, given the universal appreciation for a bright smile.
Three-year-old Ana Z. was plagued by chronic ear infections and constipation. She was prescribed antibiotics six times a year, yet the cause of her persistent
Chronic fatigue syndrome presents a complex challenge, leaving traditional medicine searching for effective solutions. In this article, we uncover how quantum biofeedback offers personalized insights,
Wondering what to do if you can’t sleep? If so, you’re not alone. Many people struggle with sleep problems, whether it is difficulty falling asleep,
People in our current society tend to drink all day long, thirsty or not thirsty. However, when we look at our evolution, we have never done
‘In The QX Loop’ is a brand new magazine for you as a health counselor and your clients and this with an eye on a broader
There is no question about just how serious type 2 diabetes is. However, if you are determined enough, three simple changes to your lifestyle can
Your body is constantly working to maintain internal balance — a state known as homeostasis. A vital (and often underrated) part of this work is
Following a successful first and second edition, the third edition of In the QX Loop magazine has finally arrived. You can request your paper copy
Our immune system is a fabulous system. Over the millions of years of our evolution from a single-celled living species to Homo sapiens, the complexity
