At 35, Tate’s migraines had taken over his life. What started as occasional headaches had turned into frequent, debilitating episodes. His doctor prescribed medication, and
Listening to your body is the best way to ease the symptoms of menopause. As your body’s needs are now changing, prioritizing self-care ensures a
Chronic back pain doesn’t have to define your life. With a few simple changes to your daily habits, you can ease discomfort, improve mobility, and
Managing diabetes or prediabetes can feel daunting at first. But with the right tools and strategies, you can stabilize your blood sugar while improving your
Living with chronic pain can be overwhelming. The good news is that biofeedback can train your mind and body to better manage various kinds of
Unresolved emotional trauma can have a profound impact on our bodies, including our relationship with food. Having struggled with a compulsive eating disorder since she
Fertility is a delicate balance influenced by various factors, including diet, exercise, and stress levels. While science is making great advances, adapting a natural approach
Embrace your inner beauty with the help of In the QX Loop. The sixth edition of our popular magazine is now available for download. Read
Aging is a natural process and not a dis-ease state. If we maintain good health and take proper care of our bodies, minds, and emotional
At 16, Sarah had been battling teenage depression for over two years. Her once vibrant personality had dulled, replaced by a constant feeling of fatigue
In our previous post, we explained what biofeedback is and how it can help you control your body’s involuntary functions. Using a specialist device, a biofeedback therapist
Biofeedback sessions involve being hooked up to a special harness and a biofeedback device that uses electric current. Some people are put off by the
Sunburn can turn a beautiful day outside into a night of heat, tight skin, stinging pain, and regret. The skin feels angry. Clothes rub. Showers
Exercise is good for your health. But when and what kind of effort or exercise is best? If we look strictly at our biorhythms and
“Our German Shepherd Dingo had the kindest soul and the strongest spirit,” says his owner, Sarah Mitchell. “He’s taught me so much about paying attention.” Sarah had
SEE THE TICKETS AND SCHEDULE We are back with another event of our QX 2021 Congress webinar series! This time around, we are welcoming Gage
