Winter depression, also called Seasonal Affective Disorder (SAD), is a form of seasonal depression that typically occurs in the winter, with fewer daylight hours. Experts
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet
Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
“I was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so
The much-awaited fourth edition of In the QX Loop has finally arrived! Download your copy now and let interviews with leading experts, personal stories and
Yes, it’s finally here! We are thrilled to present to you ‘The Biofeedback Book’, written by our co-founder and CEO Andreea Taflan.
Happy in her relationship and successfully running her own restaurant, Lisa F. (31) seemed to have it all when she first came to see Dr.
If you’re a healthcare professional, you probably have numerous clients wondering what it would be like to be more in control of their own life,
Are you ready to take control of your physical and mental health? Neurofeedback and quantum biofeedback are two cutting-edge approaches that harness advanced technologies to
A conventional cure for tinnitus is not yet available. Fortunately, there are solutions that can help ease the symptoms and, in some cases, even make
On some days, we are thriving in the morning, burned out in the evening. On others, we are barely able to come up with two
At 16, Sarah had been battling teenage depression for over two years. Her once vibrant personality had dulled, replaced by a constant feeling of fatigue
Discover how stress can worsen allergy symptoms — and how biofeedback supports recovery and balance. Carol’s “Hidden Allergy” As a child, Carol often sat at
For years, Sofia led a healthy lifestyle. She ate well, stayed active, and took care of her skin. But as time passed, she started noticing small changes. Her skin felt less firm,
How gum dis-ease puts the immune system at risk Conversations about oral health typically revolve around teeth, given the universal appreciation for a bright smile.
We live in a fast-paced world, filled with daily stressors that can wear down both your mind and body. Maybe you’ve heard of biofeedback sessions
