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How to recover from burnout: David (55) shares his story
David: “I love my job, but it comes with pressing deadlines and high demands. By trying to keep up with the pace of my professional
February 21, 2024
David: “I love my job, but it comes with pressing deadlines and high demands. By trying to keep up with the pace of my professional
Winter depression, also called Seasonal Affective Disorder (SAD), is a form of seasonal depression that typically occurs in the winter, with fewer daylight hours. Experts
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet
Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
“I was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so
The much-awaited fourth edition of In the QX Loop has finally arrived! Download your copy now and let interviews with leading experts, personal stories and
Yes, it’s finally here! We are thrilled to present to you ‘The Biofeedback Book’, written by our co-founder and CEO Andreea Taflan.
Happy in her relationship and successfully running her own restaurant, Lisa F. (31) seemed to have it all when she first came to see Dr.
If you’re a healthcare professional, you probably have numerous clients wondering what it would be like to be more in control of their own life,
Neurofeedback trains brainwave activity using real-time EEG feedback, while quantum biofeedback takes a broader approach: it reads and rebalances multiple body signals, including the body’s wider energetic field. Here is how the two compare, and which one suits which goal.
Pressed for time in the morning? Looking for a quick pre-run boost? Energy bars cater to a busy schedule and can provide the necessary nutrients
Sun damaged skin refers to changes caused by repeated ultraviolet exposure from the sun or artificial UV sources. It may appear as fine lines, uneven
Fertility is a delicate balance influenced by various factors, including diet, exercise, and stress levels. While science is making great advances, adapting a natural approach
How gum dis-ease puts the immune system at risk Conversations about oral health typically revolve around teeth, given the universal appreciation for a bright smile.
Biofeedback therapy may sound complex but rest assured: anyone can do it. Even small children can successfully complete the program as long as they are willing
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet