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How to recover from burnout: David (55) shares his story
David: “I love my job, but it comes with pressing deadlines and high demands. By trying to keep up with the pace of my professional
February 21, 2024
David: “I love my job, but it comes with pressing deadlines and high demands. By trying to keep up with the pace of my professional
Winter depression, also called Seasonal Affective Disorder (SAD), is a form of seasonal depression that typically occurs in the winter, with fewer daylight hours. Experts
Transforming your bedroom into a peaceful oasis is a powerful strategy for enhancing the quality of your sleep. Read on to discover seven easy yet
Especially in flu season, people take recourse to immune-boosting foods like broccoli, beetroot, ginger, vitamin C-rich citrus fruits, garlic, turmeric, spinach, green tea and berries.
“I was carrying an immense, invisible weight, going through each day with a heavy heart and a tired body. I wondered, why am i so
The much-awaited fourth edition of In the QX Loop has finally arrived! Download your copy now and let interviews with leading experts, personal stories and
Yes, it’s finally here! We are thrilled to present to you ‘The Biofeedback Book’, written by our co-founder and CEO Andreea Taflan.
Happy in her relationship and successfully running her own restaurant, Lisa F. (31) seemed to have it all when she first came to see Dr.
If you’re a healthcare professional, you probably have numerous clients wondering what it would be like to be more in control of their own life,
Neurofeedback trains brainwave activity using real-time EEG feedback, while quantum biofeedback takes a broader approach: it reads and rebalances multiple body signals, including the body’s wider energetic field. Here is how the two compare, and which one suits which goal.
Biofeedback therapy may sound complex but rest assured: anyone can do it. Even small children can successfully complete the program as long as they are willing
Sunburn can turn a beautiful day outside into a night of heat, tight skin, stinging pain, and regret. The skin feels angry. Clothes rub. Showers
One question that doesn’t come up all that often is whether biofeedback can help us make better life decisions. Yet it is a very valid
Now available for free download, the 8th edition of In the QX Loop explores the surprising ways our physical, emotional, and energetic systems interact. Each
When the Body Won’t Calm Down For years, Nathan believed he just had a “sensitive nervous system.” He startled easily, found it hard to
Hyperpigmentation is one of the most common skin concerns people have worldwide. It can appear after sun exposure, acne, inflammation, hormonal changes, aging, or skin